| March 2018 |
| Sat 31st: |
187 *
|
6%
|
fat: 3.57g |
| |
protein: 37.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 1st: |
152 *
|
5%
|
fat: 3.96g |
| |
protein: 7.02g |
| |
carbs: 27.30g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
376 *
|
11%
|
fat: 0.20g |
| |
protein: 46.00g |
| |
carbs: 48.20g |
|
-
|
-
|
| Thu 25th: |
2492 *
|
76%
|
fat: 101.81g |
| |
protein: 269.75g |
| |
carbs: 134.74g |
|
-
|
-
|
| Sat 13th: |
2652 *
|
80%
|
fat: 86.90g |
| |
protein: 300.55g |
| |
carbs: 178.53g |
|
-
|
-
|
| Tue 2nd: |
835 *
|
35%
|
fat: 34.19g |
| |
protein: 59.88g |
| |
carbs: 75.28g |
|
-
|
-
|
| Mon 1st: |
730 *
|
30%
|
fat: 32.81g |
| |
protein: 82.17g |
| |
carbs: 34.34g |
|
-
|
-
|
| December 2017 |
| Tue 5th: |
1037 *
|
43%
|
fat: 41.73g |
| |
protein: 62.27g |
| |
carbs: 99.85g |
|
-
|
-
|
| Mon 4th: |
1037 *
|
43%
|
fat: 41.73g |
| |
protein: 62.27g |
| |
carbs: 99.85g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
545 *
|
23%
|
fat: 30.41g |
| |
protein: 30.26g |
| |
carbs: 36.97g |
|
-
|
-
|
| Mon 13th: |
1607 *
|
67%
|
fat: 46.44g |
| |
protein: 161.98g |
| |
carbs: 121.06g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1572 *
|
66%
|
fat: 66.75g |
| |
protein: 105.69g |
| |
carbs: 145.08g |
|
-
|
-
|
| Thu 26th: |
404 *
|
17%
|
fat: 17.38g |
| |
protein: 33.94g |
| |
carbs: 32.00g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
1389 *
|
58%
|
fat: 81.25g |
| |
protein: 90.51g |
| |
carbs: 76.75g |
|
-
|
-
|
| Fri 7th: |
1799 *
|
75%
|
fat: 81.21g |
| |
protein: 149.30g |
| |
carbs: 122.75g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
2040 *
|
85%
|
fat: 72.12g |
| |
protein: 153.48g |
| |
carbs: 203.93g |
|
-
|
-
|
| Mon 26th: |
2097 *
|
87%
|
fat: 87.67g |
| |
protein: 169.27g |
| |
carbs: 160.26g |
|
-
|
-
|
| Sat 24th: |
1626 *
|
68%
|
fat: 60.46g |
| |
protein: 169.78g |
| |
carbs: 109.61g |
|
-
|
-
|
| Mon 5th: |
2158 *
|
90%
|
fat: 79.36g |
| |
protein: 181.62g |
| |
carbs: 184.06g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
2551 *
|
170%
|
fat: 140.57g |
| |
protein: 115.12g |
| |
carbs: 222.11g |
|
-
|
-
|
