| February 2013 |
| Mon 4th: |
281 *
|
23%
|
fat: 23.56g |
| |
protein: 10.41g |
| |
carbs: 11.92g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1082 *
|
90%
|
fat: 30.48g |
| |
protein: 53.19g |
| |
carbs: 156.15g |
|
-
|
-
|
| Tue 29th: |
841 *
|
70%
|
fat: 22.17g |
| |
protein: 34.50g |
| |
carbs: 138.34g |
|
-
|
-
|
| Mon 28th: |
1076 *
|
90%
|
fat: 54.07g |
| |
protein: 35.12g |
| |
carbs: 118.02g |
|
2477*
|
 1401
|
| Mon 14th: |
446 *
|
37%
|
fat: 18.57g |
| |
protein: 17.53g |
| |
carbs: 54.12g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
276 *
|
23%
|
fat: 15.74g |
| |
protein: 17.48g |
| |
carbs: 14.23g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
450 *
|
38%
|
fat: 10.06g |
| |
protein: 14.45g |
| |
carbs: 88.15g |
|
-
|
-
|
| Wed 1st: |
217 *
|
18%
|
fat: 4.24g |
| |
protein: 6.54g |
| |
carbs: 40.00g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
610 *
|
51%
|
fat: 17.75g |
| |
protein: 11.50g |
| |
carbs: 107.50g |
|
2288*
|
1678
|
| Wed 27th: |
778
|
65%
|
fat: 25.53g |
| |
protein: 51.80g |
| |
carbs: 91.67g |
|
2077
|
1299
|
| Wed 6th: |
205
|
17%
|
fat: 9.67g |
| |
protein: 7.98g |
| |
carbs: 26.14g |
|
2368
|
2163
|
| May 2012 |
| Fri 11th: |
328 *
|
27%
|
fat: 13.99g |
| |
protein: 14.70g |
| |
carbs: 38.95g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
390 *
|
32%
|
fat: 10.50g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
2160
|
1770
|
| March 2012 |
| Wed 21st: |
1081 *
|
90%
|
fat: 34.79g |
| |
protein: 63.65g |
| |
carbs: 125.83g |
|
2189
|
1108
|
| Tue 20th: |
1351 *
|
113%
|
fat: 49.18g |
| |
protein: 79.66g |
| |
carbs: 150.41g |
|
2160
|
809
|
| Wed 7th: |
1119 *
|
93%
|
fat: 37.17g |
| |
protein: 88.63g |
| |
carbs: 111.20g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
489 *
|
33%
|
fat: 15.16g |
| |
protein: 29.24g |
| |
carbs: 61.38g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
543 *
|
36%
|
fat: 13.00g |
| |
protein: 47.83g |
| |
carbs: 61.44g |
|
-
|
-
|
| Sun 22nd: |
1008 *
|
67%
|
fat: 37.42g |
| |
protein: 77.61g |
| |
carbs: 89.46g |
|
2099
|
1091
|
| Sat 21st: |
1053
|
70%
|
fat: 41.17g |
| |
protein: 74.03g |
| |
carbs: 96.02g |
|
2099
|
1046
|
