| July 2021 |
| Thu 29th: |
1132
|
75%
|
fat: 98.00g |
| |
protein: 69.60g |
| |
carbs: 149.50g |
|
-
|
-
|
| May 2018 |
| Thu 3rd: |
867
|
39%
|
fat: 41.04g |
| |
protein: 12.62g |
| |
carbs: 113.41g |
|
2121*
|
 1254
|
| Wed 2nd: |
1816
|
83%
|
fat: 83.13g |
| |
protein: 61.38g |
| |
carbs: 216.10g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
1774
|
93%
|
fat: 73.53g |
| |
protein: 57.10g |
| |
carbs: 185.07g |
|
-
|
-
|
| Fri 27th: |
1684
|
99%
|
fat: 71.07g |
| |
protein: 72.98g |
| |
carbs: 185.13g |
|
-
|
-
|
| Thu 26th: |
1700
|
100%
|
fat: 64.77g |
| |
protein: 40.32g |
| |
carbs: 242.36g |
|
-
|
-
|
| Wed 25th: |
1700
|
100%
|
fat: 75.27g |
| |
protein: 69.78g |
| |
carbs: 184.13g |
|
-
|
-
|
| Tue 24th: |
1665
|
98%
|
fat: 69.59g |
| |
protein: 51.06g |
| |
carbs: 207.27g |
|
-
|
-
|
| Mon 23rd: |
1654
|
97%
|
fat: 50.21g |
| |
protein: 79.49g |
| |
carbs: 226.31g |
|
-
|
-
|
| Sun 22nd: |
1552
|
91%
|
fat: 52.67g |
| |
protein: 63.92g |
| |
carbs: 211.79g |
|
-
|
-
|
| Sat 21st: |
2151
|
127%
|
fat: 125.18g |
| |
protein: 90.50g |
| |
carbs: 173.44g |
|
-
|
-
|
| Fri 20th: |
1379
|
81%
|
fat: 66.27g |
| |
protein: 58.64g |
| |
carbs: 140.86g |
|
-
|
-
|
| Thu 19th: |
1407
|
83%
|
fat: 57.28g |
| |
protein: 44.85g |
| |
carbs: 178.92g |
|
-
|
-
|
| Wed 18th: |
1466
|
86%
|
fat: 59.84g |
| |
protein: 67.84g |
| |
carbs: 167.04g |
|
-
|
-
|
| Tue 17th: |
1381
|
81%
|
fat: 48.13g |
| |
protein: 71.08g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 16th: |
1404
|
83%
|
fat: 30.31g |
| |
protein: 31.46g |
| |
carbs: 252.24g |
|
-
|
-
|
| Sun 15th: |
1418
|
83%
|
fat: 60.95g |
| |
protein: 85.42g |
| |
carbs: 126.85g |
|
-
|
-
|
| Sat 14th: |
1707
|
100%
|
fat: 78.93g |
| |
protein: 85.50g |
| |
carbs: 163.76g |
|
-
|
-
|
| Fri 13th: |
1424
|
84%
|
fat: 58.92g |
| |
protein: 61.67g |
| |
carbs: 175.29g |
|
-
|
-
|
| Thu 12th: |
1155
|
68%
|
fat: 55.24g |
| |
protein: 61.12g |
| |
carbs: 109.14g |
|
-
|
-
|
