| April 2012 |
| Mon 2nd: |
1154 *
|
68%
|
fat: 25.18g |
| |
protein: 49.30g |
| |
carbs: 185.07g |
|
1347*
|
 193
|
| Sun 1st: |
653 *
|
38%
|
fat: 19.42g |
| |
protein: 33.06g |
| |
carbs: 95.91g |
|
1393*
|
740
|
| March 2012 |
| Sat 31st: |
1185 *
|
70%
|
fat: 49.83g |
| |
protein: 49.72g |
| |
carbs: 150.69g |
|
-
|
-
|
| Fri 30th: |
995 *
|
59%
|
fat: 17.55g |
| |
protein: 60.45g |
| |
carbs: 160.22g |
|
1506*
|
511
|
| Thu 29th: |
923 *
|
54%
|
fat: 15.07g |
| |
protein: 50.31g |
| |
carbs: 154.64g |
|
1477*
|
554
|
| Wed 28th: |
862 *
|
51%
|
fat: 12.37g |
| |
protein: 65.43g |
| |
carbs: 132.59g |
|
-
|
-
|
| Tue 27th: |
946 *
|
56%
|
fat: 7.41g |
| |
protein: 67.00g |
| |
carbs: 174.40g |
|
1347*
|
401
|
| Mon 26th: |
1018 *
|
60%
|
fat: 16.63g |
| |
protein: 83.84g |
| |
carbs: 149.32g |
|
1378*
|
360
|
| Fri 23rd: |
1271 *
|
75%
|
fat: 23.18g |
| |
protein: 71.38g |
| |
carbs: 203.95g |
|
1414*
|
143
|
| Thu 22nd: |
668 *
|
39%
|
fat: 22.53g |
| |
protein: 34.95g |
| |
carbs: 85.89g |
|
-
|
-
|
| Tue 20th: |
751 *
|
44%
|
fat: 19.71g |
| |
protein: 44.40g |
| |
carbs: 102.78g |
|
1283*
|
532
|
| Mon 19th: |
941 *
|
55%
|
fat: 22.77g |
| |
protein: 44.11g |
| |
carbs: 146.99g |
|
1368*
|
427
|
| February 2012 |
| Sat 18th: |
240 *
|
14%
|
fat: 3.47g |
| |
protein: 7.00g |
| |
carbs: 37.01g |
|
1105*
|
865
|
| Wed 15th: |
504 *
|
30%
|
fat: 7.60g |
| |
protein: 17.71g |
| |
carbs: 92.26g |
|
1105*
|
601
|
| Mon 13th: |
272 *
|
16%
|
fat: 7.86g |
| |
protein: 17.02g |
| |
carbs: 37.78g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
1105*
|
-
|
| December 2011 |
| Sat 24th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
1334*
|
1254
|
| Fri 16th: |
233 *
|
14%
|
fat: 0.91g |
| |
protein: 11.24g |
| |
carbs: 48.56g |
|
1299*
|
1066
|
| October 2011 |
| Thu 27th: |
120 *
|
7%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 15th: |
185 *
|
11%
|
fat: 1.45g |
| |
protein: 9.35g |
| |
carbs: 34.73g |
|
-
|
-
|
| Wed 5th: |
90 *
|
5%
|
fat: 1.25g |
| |
protein: 2.50g |
| |
carbs: 18.00g |
|
-
|
-
|
