Register or Sign In

MrsB1228's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 16th: 1395 78%
fat: 86.52g
|
protein: 99.08g
|
carbs: 39.37g
2879  1484
Thu 9th: 817 45%
fat: 61.38g
|
protein: 40.13g
|
carbs: 18.50g
- -
Wed 8th: 355 * 20%
fat: 24.86g
|
protein: 21.01g
|
carbs: 5.49g
- -
Tue 7th: 1806 100%
fat: 126.88g
|
protein: 102.39g
|
carbs: 54.46g
3073  1267
Thu 2nd: 1520 84%
fat: 100.72g
|
protein: 91.09g
|
carbs: 44.66g
2861  1341
Wed 1st: 1488 83%
fat: 112.03g
|
protein: 69.80g
|
carbs: 48.15g
3109  1621
April 2013
Tue 30th: 1493 83%
fat: 110.82g
|
protein: 75.28g
|
carbs: 57.61g
2866  1373
Mon 29th: 1630 91%
fat: 119.72g
|
protein: 88.28g
|
carbs: 49.17g
2866  1236
Sun 28th: 1326 74%
fat: 96.17g
|
protein: 63.90g
|
carbs: 63.07g
2807  1481
Sat 27th: 1444 80%
fat: 100.26g
|
protein: 99.29g
|
carbs: 38.36g
2756  1312
Fri 26th: 1851 103%
fat: 138.00g
|
protein: 96.60g
|
carbs: 33.17g
2877  1026
Thu 25th: 1443 80%
fat: 109.70g
|
protein: 67.35g
|
carbs: 38.18g
2713  1270
Wed 24th: 1775 99%
fat: 128.00g
|
protein: 116.03g
|
carbs: 61.41g
3204  1429
Tue 23rd: 1633 91%
fat: 114.95g
|
protein: 94.96g
|
carbs: 44.81g
2922  1289
Mon 22nd: 1774 99%
fat: 138.10g
|
protein: 77.80g
|
carbs: 40.09g
2965  1191
Sun 21st: 1550 86%
fat: 108.12g
|
protein: 90.78g
|
carbs: 53.77g
2716  1166
Sat 20th: 1797 100%
fat: 129.60g
|
protein: 104.41g
|
carbs: 47.99g
3089  1292
Fri 19th: 1521 84%
fat: 108.84g
|
protein: 87.02g
|
carbs: 41.66g
2712  1191
Thu 18th: 1308 73%
fat: 96.66g
|
protein: 79.88g
|
carbs: 48.17g
2859  1551
Wed 17th: 1203 67%
fat: 81.32g
|
protein: 73.88g
|
carbs: 57.03g
2689  1486

Other Related Links

Members

Atkins