| July 2012 |
| Mon 30th: |
220
|
11%
|
fat: 0.83g |
| |
protein: 9.99g |
| |
carbs: 46.36g |
|
-
|
-
|
| Tue 17th: |
250
|
12%
|
fat: 0.50g |
| |
protein: 16.35g |
| |
carbs: 50.37g |
|
-
|
-
|
| Mon 16th: |
269
|
13%
|
fat: 5.22g |
| |
protein: 12.01g |
| |
carbs: 46.60g |
|
-
|
-
|
| Fri 13th: |
2121 *
|
106%
|
fat: 89.63g |
| |
protein: 71.50g |
| |
carbs: 268.50g |
|
-
|
-
|
| Thu 12th: |
305
|
15%
|
fat: 16.36g |
| |
protein: 12.04g |
| |
carbs: 27.65g |
|
1563
|
 1258
|
| Tue 10th: |
252
|
13%
|
fat: 2.57g |
| |
protein: 29.42g |
| |
carbs: 28.53g |
|
-
|
-
|
| Wed 4th: |
216 *
|
11%
|
fat: 12.42g |
| |
protein: 24.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2012 |
| Sun 17th: |
1724
|
86%
|
fat: 112.17g |
| |
protein: 110.62g |
| |
carbs: 82.87g |
|
2188
|
464
|
| Sat 16th: |
3824
|
191%
|
fat: 170.20g |
| |
protein: 71.22g |
| |
carbs: 456.42g |
|
2131
|
 1693
|
| Fri 15th: |
2052
|
103%
|
fat: 82.20g |
| |
protein: 101.80g |
| |
carbs: 100.08g |
|
2235
|
183
|
| Thu 14th: |
2033
|
102%
|
fat: 44.31g |
| |
protein: 156.01g |
| |
carbs: 48.77g |
|
2195
|
162
|
| Wed 13th: |
1469
|
73%
|
fat: 54.31g |
| |
protein: 69.75g |
| |
carbs: 134.04g |
|
-
|
-
|
| Tue 12th: |
135
|
7%
|
fat: 7.14g |
| |
protein: 10.36g |
| |
carbs: 8.32g |
|
-
|
-
|
| Mon 11th: |
3592
|
180%
|
fat: 225.74g |
| |
protein: 229.80g |
| |
carbs: 171.24g |
|
2173
|
1419
|
| Sun 10th: |
2578
|
129%
|
fat: 184.18g |
| |
protein: 162.33g |
| |
carbs: 71.15g |
|
2128
|
450
|
| Sat 9th: |
2174
|
106%
|
fat: 136.13g |
| |
protein: 121.92g |
| |
carbs: 43.96g |
|
2366
|
192
|
| Thu 7th: |
2310
|
113%
|
fat: 64.96g |
| |
protein: 135.27g |
| |
carbs: 140.91g |
|
-
|
-
|
| Wed 6th: |
3657
|
179%
|
fat: 192.94g |
| |
protein: 81.67g |
| |
carbs: 307.91g |
|
2190
|
1467
|
| Tue 5th: |
1701
|
83%
|
fat: 59.78g |
| |
protein: 40.89g |
| |
carbs: 135.36g |
|
2054
|
353
|
