| April 2012 |
| Fri 27th: |
1291 *
|
61%
|
fat: 25.78g |
| |
protein: 78.08g |
| |
carbs: 197.10g |
|
-
|
-
|
| Mon 16th: |
1365 *
|
65%
|
fat: 75.52g |
| |
protein: 60.74g |
| |
carbs: 116.25g |
|
-
|
-
|
| Tue 10th: |
618 *
|
29%
|
fat: 18.03g |
| |
protein: 24.63g |
| |
carbs: 93.08g |
|
-
|
-
|
| Mon 9th: |
565 *
|
27%
|
fat: 23.41g |
| |
protein: 28.25g |
| |
carbs: 58.28g |
|
-
|
-
|
| Sun 8th: |
1108 *
|
53%
|
fat: 60.86g |
| |
protein: 44.98g |
| |
carbs: 100.53g |
|
-
|
-
|
| Thu 5th: |
1575 *
|
75%
|
fat: 68.65g |
| |
protein: 76.88g |
| |
carbs: 155.08g |
|
-
|
-
|
| Tue 3rd: |
1322 *
|
63%
|
fat: 61.27g |
| |
protein: 84.14g |
| |
carbs: 126.01g |
|
-
|
-
|
| Sun 1st: |
940 *
|
45%
|
fat: 15.11g |
| |
protein: 65.95g |
| |
carbs: 134.21g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1842 *
|
88%
|
fat: 74.15g |
| |
protein: 109.99g |
| |
carbs: 179.70g |
|
-
|
-
|
| Fri 30th: |
941 *
|
45%
|
fat: 33.59g |
| |
protein: 64.46g |
| |
carbs: 96.10g |
|
-
|
-
|
| Thu 29th: |
1107 *
|
53%
|
fat: 28.16g |
| |
protein: 68.37g |
| |
carbs: 147.83g |
|
-
|
-
|
| Wed 28th: |
1471 *
|
70%
|
fat: 20.07g |
| |
protein: 95.96g |
| |
carbs: 228.50g |
|
-
|
-
|
| Tue 27th: |
1151 *
|
55%
|
fat: 26.61g |
| |
protein: 89.55g |
| |
carbs: 140.32g |
|
-
|
-
|
| Mon 26th: |
700 *
|
33%
|
fat: 25.00g |
| |
protein: 47.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sun 25th: |
1335 *
|
64%
|
fat: 34.35g |
| |
protein: 113.56g |
| |
carbs: 142.00g |
|
-
|
-
|
| Fri 23rd: |
541 *
|
26%
|
fat: 32.22g |
| |
protein: 33.21g |
| |
carbs: 28.10g |
|
-
|
-
|
| Tue 20th: |
419 *
|
20%
|
fat: 18.42g |
| |
protein: 29.09g |
| |
carbs: 35.46g |
|
-
|
-
|
| Mon 19th: |
1002 *
|
48%
|
fat: 18.10g |
| |
protein: 78.31g |
| |
carbs: 132.27g |
|
-
|
-
|
| Tue 13th: |
148 *
|
7%
|
fat: 0.45g |
| |
protein: 3.88g |
| |
carbs: 33.21g |
|
-
|
-
|
| Fri 9th: |
1847 *
|
88%
|
fat: 52.14g |
| |
protein: 60.14g |
| |
carbs: 127.91g |
|
-
|
-
|
