| June 2013 |
| Wed 12th: |
-
|
-
|
|
1997*
|
-
|
| Sat 8th: |
1287 *
|
-
|
fat: 47.30g |
| |
protein: 75.32g |
| |
carbs: 146.85g |
|
-
|
-
|
| Fri 7th: |
808 *
|
-
|
fat: 45.77g |
| |
protein: 43.03g |
| |
carbs: 57.72g |
|
-
|
-
|
| Wed 5th: |
383 *
|
-
|
fat: 24.77g |
| |
protein: 31.53g |
| |
carbs: 9.97g |
|
-
|
-
|
| Tue 4th: |
337 *
|
-
|
fat: 14.14g |
| |
protein: 23.96g |
| |
carbs: 33.54g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
354 *
|
-
|
fat: 18.45g |
| |
protein: 18.54g |
| |
carbs: 30.60g |
|
-
|
-
|
| Sat 18th: |
227 *
|
-
|
fat: 11.14g |
| |
protein: 6.96g |
| |
carbs: 27.54g |
|
-
|
-
|
| Tue 14th: |
632 *
|
-
|
fat: 23.27g |
| |
protein: 22.25g |
| |
carbs: 91.07g |
|
-
|
-
|
| Mon 13th: |
399 *
|
-
|
fat: 18.58g |
| |
protein: 30.04g |
| |
carbs: 30.06g |
|
-
|
-
|
| Sun 12th: |
501 *
|
-
|
fat: 30.10g |
| |
protein: 30.16g |
| |
carbs: 30.07g |
|
-
|
-
|
| Wed 8th: |
782 *
|
-
|
fat: 23.49g |
| |
protein: 59.46g |
| |
carbs: 79.08g |
|
-
|
-
|
| Thu 2nd: |
611 *
|
-
|
fat: 33.83g |
| |
protein: 34.23g |
| |
carbs: 41.06g |
|
-
|
-
|
| Wed 1st: |
309 *
|
-
|
fat: 20.03g |
| |
protein: 6.08g |
| |
carbs: 29.84g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
409 *
|
-
|
fat: 24.03g |
| |
protein: 12.58g |
| |
carbs: 39.14g |
|
-
|
-
|
| Mon 29th: |
260 *
|
-
|
fat: 7.62g |
| |
protein: 17.50g |
| |
carbs: 33.29g |
|
-
|
-
|
| Fri 26th: |
328 *
|
-
|
fat: 14.59g |
| |
protein: 21.72g |
| |
carbs: 29.88g |
|
-
|
-
|
| Thu 25th: |
859 *
|
-
|
fat: 38.20g |
| |
protein: 53.61g |
| |
carbs: 76.43g |
|
-
|
-
|
| Wed 24th: |
910 *
|
-
|
fat: 44.04g |
| |
protein: 40.49g |
| |
carbs: 85.22g |
|
-
|
-
|
| Tue 23rd: |
383 *
|
-
|
fat: 28.27g |
| |
protein: 24.53g |
| |
carbs: 9.97g |
|
-
|
-
|
| Mon 22nd: |
383 *
|
-
|
fat: 28.27g |
| |
protein: 24.53g |
| |
carbs: 9.97g |
|
-
|
-
|
| Fri 19th: |
668 *
|
-
|
fat: 37.52g |
| |
protein: 48.03g |
| |
carbs: 32.77g |
|
-
|
-
|
