| September 2011 |
| Fri 23rd: |
592 *
|
28%
|
fat: 7.88g |
| |
protein: 33.75g |
| |
carbs: 101.86g |
|
-
|
-
|
| Thu 22nd: |
1495 *
|
71%
|
fat: 36.60g |
| |
protein: 44.62g |
| |
carbs: 241.99g |
|
-
|
-
|
| Wed 21st: |
1627 *
|
77%
|
fat: 51.87g |
| |
protein: 56.25g |
| |
carbs: 226.99g |
|
-
|
-
|
| Tue 20th: |
1937 *
|
92%
|
fat: 100.00g |
| |
protein: 66.62g |
| |
carbs: 196.88g |
|
-
|
-
|
| Mon 19th: |
1638 *
|
78%
|
fat: 38.14g |
| |
protein: 65.16g |
| |
carbs: 273.03g |
|
-
|
-
|
| Sun 18th: |
2318 *
|
110%
|
fat: 103.20g |
| |
protein: 63.92g |
| |
carbs: 281.73g |
|
-
|
-
|
| Sat 17th: |
2077 *
|
99%
|
fat: 111.87g |
| |
protein: 87.10g |
| |
carbs: 181.51g |
|
-
|
-
|
| Fri 16th: |
1959 *
|
93%
|
fat: 61.22g |
| |
protein: 70.86g |
| |
carbs: 281.37g |
|
-
|
-
|
| Thu 15th: |
1157 *
|
55%
|
fat: 39.74g |
| |
protein: 56.29g |
| |
carbs: 150.59g |
|
-
|
-
|
| Wed 14th: |
1321 *
|
63%
|
fat: 33.66g |
| |
protein: 76.82g |
| |
carbs: 182.08g |
|
-
|
-
|
| Tue 13th: |
1664 *
|
79%
|
fat: 57.96g |
| |
protein: 78.87g |
| |
carbs: 208.44g |
|
-
|
-
|
| Mon 12th: |
1655 *
|
79%
|
fat: 34.60g |
| |
protein: 80.15g |
| |
carbs: 261.81g |
|
-
|
-
|
| Sun 11th: |
1478 *
|
70%
|
fat: 63.37g |
| |
protein: 51.41g |
| |
carbs: 183.29g |
|
-
|
-
|
| Sat 10th: |
1551 *
|
74%
|
fat: 60.39g |
| |
protein: 52.06g |
| |
carbs: 205.45g |
|
-
|
-
|
| Fri 9th: |
2450 *
|
117%
|
fat: 126.92g |
| |
protein: 86.90g |
| |
carbs: 255.17g |
|
-
|
-
|
| Thu 8th: |
1704 *
|
81%
|
fat: 38.65g |
| |
protein: 85.52g |
| |
carbs: 254.31g |
|
-
|
-
|
| Wed 7th: |
1169 *
|
56%
|
fat: 27.68g |
| |
protein: 57.89g |
| |
carbs: 174.33g |
|
-
|
-
|
| Tue 6th: |
1716 *
|
82%
|
fat: 34.37g |
| |
protein: 83.19g |
| |
carbs: 268.11g |
|
-
|
-
|
| Mon 5th: |
1099 *
|
52%
|
fat: 35.55g |
| |
protein: 62.20g |
| |
carbs: 123.79g |
|
-
|
-
|
| Sun 4th: |
1955 *
|
93%
|
fat: 67.40g |
| |
protein: 56.84g |
| |
carbs: 272.64g |
|
-
|
-
|
