| April 2013 |
| Wed 3rd: |
1115 *
|
51%
|
fat: 29.70g |
| |
protein: 151.83g |
| |
carbs: 59.03g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
691 *
|
31%
|
fat: 49.16g |
| |
protein: 50.51g |
| |
carbs: 12.02g |
|
3000*
|
 2309
|
| February 2013 |
| Mon 18th: |
-
|
-
|
|
2388*
|
-
|
| January 2013 |
| Sat 19th: |
-
|
-
|
|
3066*
|
-
|
| Thu 10th: |
854 *
|
39%
|
fat: 32.74g |
| |
protein: 76.84g |
| |
carbs: 64.12g |
|
2585*
|
1731
|
| Fri 4th: |
1256 *
|
57%
|
fat: 47.11g |
| |
protein: 111.47g |
| |
carbs: 99.01g |
|
2388*
|
1132
|
| Thu 3rd: |
1310 *
|
60%
|
fat: 42.79g |
| |
protein: 125.64g |
| |
carbs: 109.27g |
|
2328*
|
1018
|
| Wed 2nd: |
1261 *
|
57%
|
fat: 49.17g |
| |
protein: 126.50g |
| |
carbs: 79.43g |
|
2506*
|
1245
|
| December 2012 |
| Mon 24th: |
165 *
|
8%
|
fat: 2.97g |
| |
protein: 19.51g |
| |
carbs: 14.97g |
|
-
|
-
|
| October 2012 |
| Mon 1st: |
1133 *
|
52%
|
fat: 55.95g |
| |
protein: 94.17g |
| |
carbs: 66.88g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
420 *
|
19%
|
fat: 12.43g |
| |
protein: 35.99g |
| |
carbs: 41.45g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
1275 *
|
58%
|
fat: 42.33g |
| |
protein: 132.21g |
| |
carbs: 98.10g |
|
-
|
-
|
| Sun 3rd: |
1339 *
|
61%
|
fat: 88.59g |
| |
protein: 85.49g |
| |
carbs: 61.52g |
|
2421*
|
1082
|
| Sat 2nd: |
1449 *
|
66%
|
fat: 45.38g |
| |
protein: 156.66g |
| |
carbs: 106.97g |
|
2577*
|
1128
|
| Fri 1st: |
1848 *
|
84%
|
fat: 57.68g |
| |
protein: 152.20g |
| |
carbs: 179.98g |
|
2941*
|
1093
|
| May 2012 |
| Thu 31st: |
1203 *
|
55%
|
fat: 40.66g |
| |
protein: 127.43g |
| |
carbs: 87.35g |
|
-
|
-
|
| Wed 30th: |
1494 *
|
68%
|
fat: 54.78g |
| |
protein: 147.69g |
| |
carbs: 107.28g |
|
2736*
|
1242
|
| Tue 29th: |
1709 *
|
78%
|
fat: 74.00g |
| |
protein: 167.77g |
| |
carbs: 105.89g |
|
2756*
|
1047
|
| Fri 25th: |
1718 *
|
78%
|
fat: 83.88g |
| |
protein: 132.91g |
| |
carbs: 124.59g |
|
2416*
|
698
|
| Thu 24th: |
1259 *
|
57%
|
fat: 54.11g |
| |
protein: 107.09g |
| |
carbs: 93.88g |
|
2290*
|
1031
|
| Wed 23rd: |
1754 *
|
80%
|
fat: 66.00g |
| |
protein: 180.33g |
| |
carbs: 124.55g |
|
2655*
|
901
|
| Tue 22nd: |
2053 *
|
93%
|
fat: 78.31g |
| |
protein: 159.71g |
| |
carbs: 180.69g |
|
2662*
|
609
|
