| October 2018 |
| Sun 28th: |
1230 *
|
77%
|
fat: 45.00g |
| |
protein: 40.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
1642 *
|
103%
|
fat: 151.11g |
| |
protein: 63.77g |
| |
carbs: 18.64g |
|
-
|
-
|
| Wed 25th: |
1052 *
|
66%
|
fat: 89.69g |
| |
protein: 48.20g |
| |
carbs: 12.63g |
|
-
|
-
|
| Tue 24th: |
972 *
|
61%
|
fat: 82.69g |
| |
protein: 47.20g |
| |
carbs: 10.63g |
|
-
|
-
|
| May 2018 |
| Thu 17th: |
1774 *
|
111%
|
fat: 135.92g |
| |
protein: 111.18g |
| |
carbs: 24.74g |
|
-
|
-
|
| Wed 16th: |
865 *
|
54%
|
fat: 66.09g |
| |
protein: 58.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Fri 4th: |
1030 *
|
65%
|
fat: 89.54g |
| |
protein: 36.24g |
| |
carbs: 18.02g |
|
-
|
-
|
| Wed 2nd: |
308 *
|
19%
|
fat: 31.52g |
| |
protein: 3.12g |
| |
carbs: 4.01g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
920 *
|
58%
|
fat: 73.89g |
| |
protein: 40.97g |
| |
carbs: 25.72g |
|
-
|
-
|
| January 2018 |
| Fri 5th: |
1480 *
|
93%
|
fat: 104.34g |
| |
protein: 100.16g |
| |
carbs: 27.24g |
|
-
|
-
|
| Tue 2nd: |
1437 *
|
90%
|
fat: 122.76g |
| |
protein: 82.45g |
| |
carbs: 9.81g |
|
-
|
-
|
| December 2017 |
| Sat 30th: |
180 *
|
11%
|
fat: 15.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 29th: |
1147 *
|
72%
|
fat: 99.30g |
| |
protein: 66.89g |
| |
carbs: 4.83g |
|
-
|
-
|
| Tue 26th: |
902 *
|
57%
|
fat: 68.03g |
| |
protein: 62.11g |
| |
carbs: 10.43g |
|
-
|
-
|
| Fri 1st: |
902 *
|
57%
|
fat: 68.03g |
| |
protein: 62.11g |
| |
carbs: 10.43g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1345 *
|
84%
|
fat: 104.11g |
| |
protein: 74.58g |
| |
carbs: 32.62g |
|
-
|
-
|
| Tue 28th: |
920 *
|
58%
|
fat: 100.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 27th: |
1450 *
|
91%
|
fat: 120.17g |
| |
protein: 117.08g |
| |
carbs: 9.62g |
|
-
|
-
|
