| December 2011 |
| Sat 10th: |
171 *
|
11%
|
fat: 0.70g |
| |
protein: 10.12g |
| |
carbs: 31.95g |
|
-
|
-
|
| Thu 8th: |
1158 *
|
72%
|
fat: 32.49g |
| |
protein: 93.80g |
| |
carbs: 139.85g |
|
-
|
-
|
| Wed 7th: |
1343 *
|
84%
|
fat: 74.97g |
| |
protein: 43.21g |
| |
carbs: 123.08g |
|
-
|
-
|
| Tue 6th: |
1169 *
|
73%
|
fat: 46.71g |
| |
protein: 48.06g |
| |
carbs: 150.13g |
|
-
|
-
|
| Mon 5th: |
879 *
|
55%
|
fat: 11.87g |
| |
protein: 43.33g |
| |
carbs: 157.80g |
|
-
|
-
|
| Sun 4th: |
1180 *
|
74%
|
fat: 32.94g |
| |
protein: 40.42g |
| |
carbs: 186.42g |
|
-
|
-
|
| Thu 1st: |
646 *
|
40%
|
fat: 18.75g |
| |
protein: 26.39g |
| |
carbs: 96.27g |
|
-
|
-
|
| November 2011 |
| Fri 25th: |
1445 *
|
90%
|
fat: 25.32g |
| |
protein: 33.79g |
| |
carbs: 262.31g |
|
1832*
|
 387
|
| Thu 24th: |
1104 *
|
69%
|
fat: 20.60g |
| |
protein: 31.42g |
| |
carbs: 199.97g |
|
1890*
|
786
|
| Wed 23rd: |
2519 *
|
157%
|
fat: 63.13g |
| |
protein: 63.06g |
| |
carbs: 331.74g |
|
1641*
|
 878
|
| Tue 22nd: |
1304 *
|
82%
|
fat: 48.55g |
| |
protein: 45.87g |
| |
carbs: 175.63g |
|
1907*
|
603
|
| Mon 21st: |
1222 *
|
76%
|
fat: 38.50g |
| |
protein: 51.85g |
| |
carbs: 164.73g |
|
1675*
|
453
|
| Sun 20th: |
1499 *
|
94%
|
fat: 39.96g |
| |
protein: 61.31g |
| |
carbs: 229.51g |
|
1832*
|
333
|
| Sat 19th: |
1066 *
|
67%
|
fat: 31.14g |
| |
protein: 27.34g |
| |
carbs: 170.60g |
|
-
|
-
|
| Fri 18th: |
1722 *
|
108%
|
fat: 50.26g |
| |
protein: 59.33g |
| |
carbs: 257.40g |
|
1852*
|
130
|
| Thu 17th: |
1631 *
|
102%
|
fat: 38.96g |
| |
protein: 54.92g |
| |
carbs: 269.64g |
|
-
|
-
|
| Wed 16th: |
1610 *
|
101%
|
fat: 68.03g |
| |
protein: 41.76g |
| |
carbs: 218.97g |
|
-
|
-
|
| Tue 15th: |
1414 *
|
88%
|
fat: 64.94g |
| |
protein: 44.11g |
| |
carbs: 170.05g |
|
1812*
|
398
|
| Mon 14th: |
1770 *
|
111%
|
fat: 46.51g |
| |
protein: 58.02g |
| |
carbs: 267.14g |
|
1733*
|
37
|
| Sun 13th: |
1265 *
|
79%
|
fat: 42.36g |
| |
protein: 39.72g |
| |
carbs: 190.00g |
|
1924*
|
659
|
