| October 2014 |
| Thu 23rd: |
390 *
|
14%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 22nd: |
1626 *
|
58%
|
fat: 70.27g |
| |
protein: 99.11g |
| |
carbs: 152.44g |
|
-
|
-
|
| July 2014 |
| Sun 27th: |
763 *
|
27%
|
fat: 49.16g |
| |
protein: 26.86g |
| |
carbs: 53.98g |
|
3873*
|
 3110
|
| May 2014 |
| Mon 5th: |
573 *
|
20%
|
fat: 32.14g |
| |
protein: 54.17g |
| |
carbs: 14.97g |
|
-
|
-
|
| April 2014 |
| Thu 17th: |
2136 *
|
76%
|
fat: 91.38g |
| |
protein: 108.51g |
| |
carbs: 217.23g |
|
3417*
|
1281
|
| February 2014 |
| Wed 12th: |
845 *
|
30%
|
fat: 41.09g |
| |
protein: 40.44g |
| |
carbs: 81.84g |
|
3531*
|
2686
|
| Mon 10th: |
854 *
|
30%
|
fat: 17.89g |
| |
protein: 35.88g |
| |
carbs: 144.14g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
1965 *
|
70%
|
fat: 110.30g |
| |
protein: 75.83g |
| |
carbs: 146.96g |
|
3426*
|
1461
|
| Sun 1st: |
2014 *
|
72%
|
fat: 104.43g |
| |
protein: 93.53g |
| |
carbs: 171.08g |
|
2529*
|
515
|
| November 2013 |
| Mon 4th: |
1188 *
|
42%
|
fat: 37.63g |
| |
protein: 54.26g |
| |
carbs: 161.54g |
|
-
|
-
|
| Sun 3rd: |
2552 *
|
91%
|
fat: 115.25g |
| |
protein: 128.07g |
| |
carbs: 265.91g |
|
-
|
-
|
| Sat 2nd: |
1203 *
|
43%
|
fat: 43.74g |
| |
protein: 63.15g |
| |
carbs: 140.16g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
1938 *
|
69%
|
fat: 34.06g |
| |
protein: 85.18g |
| |
carbs: 330.91g |
|
-
|
-
|
| Mon 21st: |
1647 *
|
59%
|
fat: 44.38g |
| |
protein: 94.65g |
| |
carbs: 221.92g |
|
-
|
-
|
| Sun 20th: |
1420 *
|
51%
|
fat: 35.62g |
| |
protein: 81.37g |
| |
carbs: 201.95g |
|
-
|
-
|
| Sat 19th: |
1887
|
67%
|
fat: 70.63g |
| |
protein: 88.41g |
| |
carbs: 219.23g |
|
-
|
-
|
| Tue 15th: |
867 *
|
31%
|
fat: 28.97g |
| |
protein: 42.20g |
| |
carbs: 108.45g |
|
-
|
-
|
| Mon 14th: |
1939 *
|
69%
|
fat: 71.46g |
| |
protein: 82.06g |
| |
carbs: 235.74g |
|
2714*
|
775
|
| Sun 13th: |
1901 *
|
68%
|
fat: 76.98g |
| |
protein: 84.31g |
| |
carbs: 212.31g |
|
-
|
-
|
| Sat 12th: |
410 *
|
15%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 66.00g |
|
-
|
-
|
