| April 2013 |
| Thu 18th: |
1477 *
|
94%
|
fat: 55.58g |
| |
protein: 60.17g |
| |
carbs: 176.33g |
|
2644*
|
 1167
|
| November 2012 |
| Sat 3rd: |
-
|
-
|
|
2650*
|
-
|
| Fri 2nd: |
1337 *
|
85%
|
fat: 48.23g |
| |
protein: 37.00g |
| |
carbs: 189.26g |
|
1901*
|
564
|
| Thu 1st: |
1401 *
|
89%
|
fat: 71.22g |
| |
protein: 66.42g |
| |
carbs: 120.38g |
|
1901*
|
500
|
| October 2012 |
| Wed 31st: |
1375 *
|
88%
|
fat: 62.42g |
| |
protein: 78.08g |
| |
carbs: 119.97g |
|
2650*
|
1275
|
| Tue 30th: |
1523 *
|
97%
|
fat: 62.42g |
| |
protein: 68.39g |
| |
carbs: 167.63g |
|
2732*
|
1209
|
| Mon 29th: |
1372 *
|
88%
|
fat: 47.13g |
| |
protein: 68.61g |
| |
carbs: 163.47g |
|
2650*
|
1278
|
| Sun 28th: |
1672 *
|
107%
|
fat: 61.41g |
| |
protein: 72.26g |
| |
carbs: 211.15g |
|
2568*
|
896
|
| Sat 27th: |
1482 *
|
95%
|
fat: 55.92g |
| |
protein: 59.05g |
| |
carbs: 189.76g |
|
2650*
|
1168
|
| Fri 26th: |
1573 *
|
100%
|
fat: 61.33g |
| |
protein: 63.12g |
| |
carbs: 190.53g |
|
2025*
|
452
|
| Thu 25th: |
1378 *
|
88%
|
fat: 57.97g |
| |
protein: 41.97g |
| |
carbs: 176.37g |
|
2321*
|
943
|
| Wed 24th: |
1000 *
|
64%
|
fat: 41.86g |
| |
protein: 50.68g |
| |
carbs: 99.94g |
|
2732*
|
1732
|
| Tue 23rd: |
1371 *
|
87%
|
fat: 57.06g |
| |
protein: 46.03g |
| |
carbs: 171.90g |
|
2749*
|
1378
|
| Mon 22nd: |
1516 *
|
97%
|
fat: 73.99g |
| |
protein: 46.27g |
| |
carbs: 171.78g |
|
2667*
|
1151
|
| Sun 21st: |
1115 *
|
71%
|
fat: 39.49g |
| |
protein: 40.79g |
| |
carbs: 164.46g |
|
2568*
|
1453
|
| Sat 20th: |
1450 *
|
93%
|
fat: 50.00g |
| |
protein: 55.00g |
| |
carbs: 185.00g |
|
2123*
|
673
|
| Fri 19th: |
1471 *
|
94%
|
fat: 43.62g |
| |
protein: 57.53g |
| |
carbs: 211.77g |
|
2181*
|
710
|
| Thu 18th: |
1026 *
|
65%
|
fat: 54.26g |
| |
protein: 64.93g |
| |
carbs: 68.47g |
|
2831*
|
1805
|
| Wed 17th: |
1388 *
|
89%
|
fat: 59.81g |
| |
protein: 57.16g |
| |
carbs: 157.26g |
|
2757*
|
1369
|
| Tue 16th: |
703 *
|
45%
|
fat: 37.09g |
| |
protein: 25.00g |
| |
carbs: 81.59g |
|
2387*
|
1684
|
