| May 2013 |
| Wed 22nd: |
269 *
|
9%
|
fat: 14.75g |
| |
protein: 7.32g |
| |
carbs: 32.55g |
|
-
|
-
|
| Tue 21st: |
1126 *
|
38%
|
fat: 37.99g |
| |
protein: 67.84g |
| |
carbs: 136.52g |
|
-
|
-
|
| Mon 20th: |
973 *
|
32%
|
fat: 46.31g |
| |
protein: 39.19g |
| |
carbs: 116.68g |
|
-
|
-
|
| Fri 17th: |
450 *
|
15%
|
fat: 18.80g |
| |
protein: 44.43g |
| |
carbs: 31.58g |
|
-
|
-
|
| Thu 16th: |
1156 *
|
39%
|
fat: 45.73g |
| |
protein: 90.04g |
| |
carbs: 113.02g |
|
-
|
-
|
| Wed 15th: |
1689 *
|
56%
|
fat: 37.09g |
| |
protein: 129.40g |
| |
carbs: 218.37g |
|
-
|
-
|
| Tue 14th: |
1360 *
|
45%
|
fat: 41.31g |
| |
protein: 109.82g |
| |
carbs: 148.86g |
|
-
|
-
|
| Mon 13th: |
1167 *
|
39%
|
fat: 24.34g |
| |
protein: 84.04g |
| |
carbs: 157.46g |
|
-
|
-
|
| Tue 7th: |
205 *
|
7%
|
fat: 9.50g |
| |
protein: 8.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 6th: |
873 *
|
29%
|
fat: 20.48g |
| |
protein: 112.75g |
| |
carbs: 60.18g |
|
3571*
|
2698
|
| Fri 3rd: |
322 *
|
11%
|
fat: 9.63g |
| |
protein: 11.48g |
| |
carbs: 53.14g |
|
-
|
-
|
| Thu 2nd: |
532 *
|
18%
|
fat: 20.77g |
| |
protein: 29.74g |
| |
carbs: 65.79g |
|
3014*
|
2482
|
| Wed 1st: |
281 *
|
9%
|
fat: 1.66g |
| |
protein: 4.09g |
| |
carbs: 70.24g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
409 *
|
14%
|
fat: 14.75g |
| |
protein: 21.32g |
| |
carbs: 52.55g |
|
-
|
-
|
| Mon 29th: |
1372 *
|
46%
|
fat: 39.26g |
| |
protein: 136.44g |
| |
carbs: 122.02g |
|
2857*
|
1485
|
| Sat 27th: |
326 *
|
11%
|
fat: 5.12g |
| |
protein: 10.71g |
| |
carbs: 60.24g |
|
2899*
|
2573
|
| Fri 26th: |
615 *
|
20%
|
fat: 24.25g |
| |
protein: 18.32g |
| |
carbs: 89.64g |
|
-
|
-
|
| Thu 25th: |
1840 *
|
61%
|
fat: 61.31g |
| |
protein: 158.47g |
| |
carbs: 174.86g |
|
3048*
|
1208
|
| Wed 24th: |
940 *
|
31%
|
fat: 25.17g |
| |
protein: 46.98g |
| |
carbs: 137.96g |
|
-
|
-
|
| Tue 23rd: |
1705 *
|
57%
|
fat: 64.26g |
| |
protein: 114.42g |
| |
carbs: 169.99g |
|
3061*
|
1356
|