| April 2012 |
| Wed 18th: |
996 *
|
66%
|
fat: 46.24g |
| |
protein: 54.73g |
| |
carbs: 92.18g |
|
-
|
-
|
| Tue 17th: |
1757
|
117%
|
fat: 84.82g |
| |
protein: 111.06g |
| |
carbs: 117.78g |
|
-
|
-
|
| Mon 16th: |
1188
|
79%
|
fat: 48.77g |
| |
protein: 57.70g |
| |
carbs: 129.57g |
|
2614
|
 1426
|
| Sun 15th: |
1132
|
75%
|
fat: 43.90g |
| |
protein: 45.15g |
| |
carbs: 145.65g |
|
2614
|
1482
|
| Sat 14th: |
1200
|
80%
|
fat: 58.88g |
| |
protein: 34.84g |
| |
carbs: 135.26g |
|
2445
|
1245
|
| Fri 13th: |
1184
|
79%
|
fat: 38.45g |
| |
protein: 67.37g |
| |
carbs: 155.66g |
|
2614
|
1430
|
| Thu 12th: |
1310
|
87%
|
fat: 67.19g |
| |
protein: 66.10g |
| |
carbs: 113.36g |
|
2614
|
1304
|
| Wed 11th: |
1164
|
78%
|
fat: 62.00g |
| |
protein: 55.00g |
| |
carbs: 92.00g |
|
2614
|
1450
|
| Tue 10th: |
838
|
56%
|
fat: 34.02g |
| |
protein: 65.81g |
| |
carbs: 75.48g |
|
2614
|
1776
|
| Sun 8th: |
1059
|
71%
|
fat: 57.00g |
| |
protein: 29.50g |
| |
carbs: 117.50g |
|
2614
|
1555
|
| Sat 7th: |
879
|
59%
|
fat: 36.91g |
| |
protein: 45.05g |
| |
carbs: 96.24g |
|
2614
|
1735
|
| Fri 6th: |
730
|
49%
|
fat: 24.91g |
| |
protein: 37.20g |
| |
carbs: 94.24g |
|
2614
|
1884
|
| Thu 5th: |
1167
|
78%
|
fat: 49.63g |
| |
protein: 42.78g |
| |
carbs: 146.49g |
|
2614
|
1447
|
| Wed 4th: |
1120
|
75%
|
fat: 37.75g |
| |
protein: 68.75g |
| |
carbs: 122.00g |
|
2614
|
1494
|
| Tue 3rd: |
890
|
59%
|
fat: 55.50g |
| |
protein: 25.00g |
| |
carbs: 77.00g |
|
2614
|
1724
|
| Mon 2nd: |
857
|
57%
|
fat: 35.41g |
| |
protein: 46.87g |
| |
carbs: 106.35g |
|
2807
|
1950
|
| Sun 1st: |
934
|
62%
|
fat: 45.45g |
| |
protein: 35.02g |
| |
carbs: 95.18g |
|
2614
|
1680
|
| March 2012 |
| Sat 31st: |
613
|
41%
|
fat: 21.72g |
| |
protein: 25.68g |
| |
carbs: 87.44g |
|
2445
|
1832
|
| Fri 30th: |
571
|
38%
|
fat: 27.36g |
| |
protein: 25.44g |
| |
carbs: 58.96g |
|
2888
|
2317
|
| Thu 29th: |
687
|
46%
|
fat: 15.19g |
| |
protein: 51.24g |
| |
carbs: 90.45g |
|
2614
|
1927
|
