| February 2013 |
| Wed 6th: |
533 *
|
44%
|
fat: 40.30g |
| |
protein: 38.34g |
| |
carbs: 1.50g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
155 *
|
13%
|
fat: 8.50g |
| |
protein: 8.50g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
471 *
|
39%
|
fat: 6.58g |
| |
protein: 24.25g |
| |
carbs: 77.79g |
|
-
|
-
|
| Fri 3rd: |
222
|
18%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 2nd: |
222
|
18%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 1st: |
1003
|
84%
|
fat: 33.89g |
| |
protein: 67.66g |
| |
carbs: 97.59g |
|
4348
|
 3345
|
| July 2012 |
| Tue 31st: |
758
|
63%
|
fat: 28.12g |
| |
protein: 59.89g |
| |
carbs: 64.92g |
|
4307
|
3549
|
| Mon 30th: |
930
|
78%
|
fat: 33.80g |
| |
protein: 60.00g |
| |
carbs: 100.00g |
|
4307
|
3377
|
| Sun 29th: |
1107 *
|
92%
|
fat: 53.86g |
| |
protein: 53.16g |
| |
carbs: 95.48g |
|
3965*
|
2858
|
| Sat 28th: |
1823 *
|
152%
|
fat: 38.70g |
| |
protein: 38.13g |
| |
carbs: 208.73g |
|
3522*
|
1699
|
| Fri 27th: |
1109 *
|
92%
|
fat: 58.07g |
| |
protein: 59.56g |
| |
carbs: 84.56g |
|
4307*
|
3198
|
| Thu 26th: |
764
|
64%
|
fat: 48.87g |
| |
protein: 49.48g |
| |
carbs: 31.76g |
|
4323
|
3559
|
| Wed 25th: |
857
|
71%
|
fat: 37.19g |
| |
protein: 63.59g |
| |
carbs: 67.89g |
|
4356
|
3499
|
| Tue 24th: |
764
|
64%
|
fat: 29.00g |
| |
protein: 59.40g |
| |
carbs: 70.00g |
|
4356
|
3592
|
| Mon 23rd: |
981
|
82%
|
fat: 56.49g |
| |
protein: 51.55g |
| |
carbs: 67.81g |
|
4356
|
3375
|
| Sun 22nd: |
2298 *
|
192%
|
fat: 94.47g |
| |
protein: 113.87g |
| |
carbs: 236.63g |
|
3769
|
1471
|
| Sat 21st: |
1316 *
|
110%
|
fat: 65.86g |
| |
protein: 57.87g |
| |
carbs: 121.78g |
|
3977
|
2661
|
| Fri 20th: |
1531 *
|
128%
|
fat: 77.14g |
| |
protein: 69.82g |
| |
carbs: 132.18g |
|
4356
|
2825
|
| Thu 19th: |
705
|
59%
|
fat: 26.59g |
| |
protein: 57.58g |
| |
carbs: 59.01g |
|
4356
|
3651
|
| Wed 18th: |
900
|
75%
|
fat: 47.53g |
| |
protein: 44.28g |
| |
carbs: 72.22g |
|
4406
|
3506
|
