| January 2016 |
| Wed 27th: |
1164 *
|
51%
|
fat: 15.00g |
| |
protein: 50.32g |
| |
carbs: 208.61g |
|
-
|
-
|
| Tue 26th: |
1836 *
|
80%
|
fat: 27.33g |
| |
protein: 87.00g |
| |
carbs: 314.37g |
|
-
|
-
|
| Mon 25th: |
1886 *
|
82%
|
fat: 47.98g |
| |
protein: 110.57g |
| |
carbs: 249.71g |
|
-
|
-
|
| Fri 22nd: |
1703 *
|
74%
|
fat: 53.69g |
| |
protein: 78.42g |
| |
carbs: 232.33g |
|
-
|
-
|
| Thu 21st: |
1716 *
|
75%
|
fat: 34.98g |
| |
protein: 70.57g |
| |
carbs: 280.71g |
|
-
|
-
|
| Wed 20th: |
2038 *
|
89%
|
fat: 62.84g |
| |
protein: 88.99g |
| |
carbs: 279.17g |
|
-
|
-
|
| Tue 19th: |
1858 *
|
81%
|
fat: 62.34g |
| |
protein: 82.99g |
| |
carbs: 246.17g |
|
-
|
-
|
| Mon 18th: |
2011 *
|
87%
|
fat: 43.52g |
| |
protein: 109.91g |
| |
carbs: 293.89g |
|
-
|
-
|
| Sun 17th: |
1426 *
|
62%
|
fat: 26.64g |
| |
protein: 82.12g |
| |
carbs: 207.88g |
|
-
|
-
|
| Sat 16th: |
2136 *
|
93%
|
fat: 75.03g |
| |
protein: 134.19g |
| |
carbs: 246.94g |
|
-
|
-
|
| Fri 15th: |
2131 *
|
93%
|
fat: 66.98g |
| |
protein: 80.57g |
| |
carbs: 309.71g |
|
-
|
-
|
| Thu 14th: |
2241 *
|
97%
|
fat: 58.39g |
| |
protein: 102.78g |
| |
carbs: 333.30g |
|
-
|
-
|
| Wed 13th: |
2103 *
|
91%
|
fat: 50.65g |
| |
protein: 85.58g |
| |
carbs: 327.65g |
|
-
|
-
|
| Tue 12th: |
1479 *
|
64%
|
fat: 25.09g |
| |
protein: 92.96g |
| |
carbs: 219.04g |
|
-
|
-
|
| Mon 11th: |
2289 *
|
100%
|
fat: 73.27g |
| |
protein: 91.40g |
| |
carbs: 319.37g |
|
-
|
-
|
| Sun 10th: |
1543 *
|
67%
|
fat: 24.14g |
| |
protein: 106.13g |
| |
carbs: 220.40g |
|
-
|
-
|
| Sat 9th: |
1463 *
|
64%
|
fat: 28.26g |
| |
protein: 75.15g |
| |
carbs: 220.74g |
|
-
|
-
|
| Fri 8th: |
2167 *
|
94%
|
fat: 38.53g |
| |
protein: 98.08g |
| |
carbs: 353.82g |
|
-
|
-
|
| Thu 7th: |
2016 *
|
88%
|
fat: 24.96g |
| |
protein: 115.34g |
| |
carbs: 340.18g |
|
-
|
-
|
| Wed 6th: |
1942 *
|
84%
|
fat: 25.05g |
| |
protein: 90.67g |
| |
carbs: 347.85g |
|
-
|
-
|
