| May 2012 |
| Tue 22nd: |
740 *
|
57%
|
fat: 35.00g |
| |
protein: 25.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| April 2012 |
| Thu 5th: |
934 *
|
72%
|
fat: 39.62g |
| |
protein: 45.75g |
| |
carbs: 95.65g |
|
-
|
-
|
| Wed 4th: |
730 *
|
56%
|
fat: 28.43g |
| |
protein: 37.31g |
| |
carbs: 84.50g |
|
-
|
-
|
| Tue 3rd: |
986 *
|
76%
|
fat: 32.66g |
| |
protein: 53.32g |
| |
carbs: 126.11g |
|
2670*
|
 1684
|
| Sun 1st: |
600 *
|
46%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1182 *
|
91%
|
fat: 22.10g |
| |
protein: 52.40g |
| |
carbs: 209.55g |
|
3632*
|
2450
|
| Fri 30th: |
1420 *
|
109%
|
fat: 74.60g |
| |
protein: 85.02g |
| |
carbs: 99.51g |
|
-
|
-
|
| Thu 29th: |
832 *
|
64%
|
fat: 18.27g |
| |
protein: 38.88g |
| |
carbs: 129.50g |
|
-
|
-
|
| Wed 28th: |
972 *
|
75%
|
fat: 21.77g |
| |
protein: 43.88g |
| |
carbs: 147.50g |
|
-
|
-
|
| Tue 27th: |
931 *
|
72%
|
fat: 33.52g |
| |
protein: 50.64g |
| |
carbs: 110.60g |
|
-
|
-
|
| Mon 26th: |
1048 *
|
81%
|
fat: 37.23g |
| |
protein: 58.15g |
| |
carbs: 125.85g |
|
-
|
-
|
| Fri 23rd: |
201 *
|
15%
|
fat: 7.35g |
| |
protein: 12.06g |
| |
carbs: 23.12g |
|
-
|
-
|
| Thu 22nd: |
1170 *
|
90%
|
fat: 31.62g |
| |
protein: 43.67g |
| |
carbs: 187.72g |
|
-
|
-
|
| Wed 21st: |
1020 *
|
78%
|
fat: 21.20g |
| |
protein: 56.84g |
| |
carbs: 158.54g |
|
-
|
-
|
| Tue 20th: |
1168 *
|
90%
|
fat: 29.60g |
| |
protein: 52.56g |
| |
carbs: 177.40g |
|
-
|
-
|
| Thu 8th: |
1212 *
|
93%
|
fat: 56.27g |
| |
protein: 43.88g |
| |
carbs: 137.50g |
|
-
|
-
|
| Tue 6th: |
1124 *
|
86%
|
fat: 38.10g |
| |
protein: 46.28g |
| |
carbs: 144.77g |
|
-
|
-
|
| Mon 5th: |
1035 *
|
80%
|
fat: 39.50g |
| |
protein: 49.88g |
| |
carbs: 119.98g |
|
-
|
-
|
| Sat 3rd: |
461 *
|
35%
|
fat: 15.72g |
| |
protein: 17.38g |
| |
carbs: 61.42g |
|
-
|
-
|
| Fri 2nd: |
584 *
|
45%
|
fat: 29.52g |
| |
protein: 26.72g |
| |
carbs: 58.07g |
|
-
|
-
|
