| October 2018 |
| Fri 5th: |
677 *
|
45%
|
fat: 37.22g |
| |
protein: 21.57g |
| |
carbs: 73.34g |
|
-
|
-
|
| Thu 4th: |
1776 *
|
118%
|
fat: 65.95g |
| |
protein: 92.07g |
| |
carbs: 215.79g |
|
2261*
|
 485
|
| Wed 3rd: |
1601 *
|
107%
|
fat: 65.83g |
| |
protein: 88.52g |
| |
carbs: 174.82g |
|
2022*
|
421
|
| Tue 2nd: |
1690 *
|
113%
|
fat: 62.46g |
| |
protein: 86.99g |
| |
carbs: 197.06g |
|
2041*
|
351
|
| Mon 1st: |
1447 *
|
96%
|
fat: 60.42g |
| |
protein: 80.59g |
| |
carbs: 153.84g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1488 *
|
99%
|
fat: 61.57g |
| |
protein: 67.07g |
| |
carbs: 173.34g |
|
-
|
-
|
| Sat 29th: |
370 *
|
25%
|
fat: 13.00g |
| |
protein: 23.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
460 *
|
31%
|
fat: 20.00g |
| |
protein: 7.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 26th: |
435 *
|
29%
|
fat: 17.39g |
| |
protein: 15.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| April 2015 |
| Mon 13th: |
330 *
|
22%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
763 *
|
51%
|
fat: 23.37g |
| |
protein: 30.43g |
| |
carbs: 110.88g |
|
-
|
-
|
| Mon 16th: |
1491 *
|
99%
|
fat: 45.40g |
| |
protein: 51.90g |
| |
carbs: 225.41g |
|
-
|
-
|
| Sun 15th: |
1320 *
|
88%
|
fat: 43.00g |
| |
protein: 54.50g |
| |
carbs: 183.00g |
|
-
|
-
|
| Sun 8th: |
1468 *
|
98%
|
fat: 52.21g |
| |
protein: 118.26g |
| |
carbs: 138.08g |
|
-
|
-
|
| January 2015 |
| Wed 28th: |
853 *
|
57%
|
fat: 34.37g |
| |
protein: 32.43g |
| |
carbs: 115.88g |
|
-
|
-
|
| Mon 26th: |
1124 *
|
75%
|
fat: 33.86g |
| |
protein: 45.62g |
| |
carbs: 169.19g |
|
-
|
-
|
| Sun 25th: |
915 *
|
61%
|
fat: 29.50g |
| |
protein: 58.50g |
| |
carbs: 112.00g |
|
-
|
-
|
| Fri 23rd: |
1550 *
|
103%
|
fat: 71.34g |
| |
protein: 89.68g |
| |
carbs: 139.07g |
|
-
|
-
|
| Thu 22nd: |
1511 *
|
101%
|
fat: 48.88g |
| |
protein: 91.57g |
| |
carbs: 177.43g |
|
-
|
-
|
| Wed 21st: |
773 *
|
52%
|
fat: 23.37g |
| |
protein: 32.18g |
| |
carbs: 110.25g |
|
-
|
-
|
