| March 2024 |
| Fri 22nd: |
1146 *
|
96%
|
fat: 63.41g |
| |
protein: 65.95g |
| |
carbs: 91.05g |
|
1816*
|
 670
|
| Thu 21st: |
1027 *
|
86%
|
fat: 43.54g |
| |
protein: 47.12g |
| |
carbs: 114.14g |
|
1854*
|
827
|
| Wed 20th: |
1342 *
|
112%
|
fat: 83.24g |
| |
protein: 65.40g |
| |
carbs: 86.61g |
|
1816*
|
474
|
| Tue 19th: |
1140 *
|
95%
|
fat: 52.52g |
| |
protein: 93.86g |
| |
carbs: 67.46g |
|
-
|
-
|
| Mon 18th: |
1128 *
|
94%
|
fat: 61.42g |
| |
protein: 59.83g |
| |
carbs: 87.47g |
|
-
|
-
|
| Sun 17th: |
1390 *
|
116%
|
fat: 58.94g |
| |
protein: 48.47g |
| |
carbs: 165.12g |
|
-
|
-
|
| Sat 16th: |
1220 *
|
102%
|
fat: 69.79g |
| |
protein: 48.60g |
| |
carbs: 99.63g |
|
-
|
-
|
| Fri 15th: |
858 *
|
72%
|
fat: 47.94g |
| |
protein: 46.37g |
| |
carbs: 64.35g |
|
-
|
-
|
| Thu 14th: |
844 *
|
70%
|
fat: 41.56g |
| |
protein: 51.64g |
| |
carbs: 66.01g |
|
-
|
-
|
| Wed 13th: |
1139 *
|
95%
|
fat: 70.06g |
| |
protein: 49.50g |
| |
carbs: 77.49g |
|
-
|
-
|
| Tue 12th: |
1023 *
|
85%
|
fat: 48.88g |
| |
protein: 65.01g |
| |
carbs: 83.46g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
974 *
|
81%
|
fat: 53.44g |
| |
protein: 42.29g |
| |
carbs: 86.13g |
|
-
|
-
|
| Thu 10th: |
995 *
|
83%
|
fat: 49.45g |
| |
protein: 57.86g |
| |
carbs: 81.71g |
|
1851*
|
856
|
| Wed 9th: |
1526 *
|
127%
|
fat: 80.34g |
| |
protein: 58.19g |
| |
carbs: 153.93g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
1087 *
|
91%
|
fat: 43.93g |
| |
protein: 65.92g |
| |
carbs: 105.25g |
|
-
|
-
|
| Sun 18th: |
967 *
|
81%
|
fat: 27.39g |
| |
protein: 60.81g |
| |
carbs: 119.81g |
|
-
|
-
|
| Sat 17th: |
933 *
|
78%
|
fat: 45.16g |
| |
protein: 44.18g |
| |
carbs: 88.92g |
|
-
|
-
|
| Fri 16th: |
1181 *
|
98%
|
fat: 62.77g |
| |
protein: 69.73g |
| |
carbs: 83.56g |
|
-
|
-
|
| Thu 15th: |
1004 *
|
84%
|
fat: 56.57g |
| |
protein: 59.45g |
| |
carbs: 64.68g |
|
-
|
-
|
| Wed 14th: |
1103 *
|
92%
|
fat: 41.26g |
| |
protein: 63.90g |
| |
carbs: 116.79g |
|
-
|
-
|
