| May 2013 |
| Wed 22nd: |
1555 *
|
62%
|
fat: 93.00g |
| |
protein: 59.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 21st: |
1472 *
|
59%
|
fat: 64.92g |
| |
protein: 61.42g |
| |
carbs: 181.91g |
|
-
|
-
|
| Mon 20th: |
1333 *
|
53%
|
fat: 45.13g |
| |
protein: 47.55g |
| |
carbs: 194.89g |
|
-
|
-
|
| Sun 19th: |
1397 *
|
56%
|
fat: 51.24g |
| |
protein: 60.44g |
| |
carbs: 184.65g |
|
-
|
-
|
| Sat 18th: |
1593 *
|
64%
|
fat: 65.75g |
| |
protein: 57.50g |
| |
carbs: 204.50g |
|
-
|
-
|
| Fri 17th: |
1830 *
|
73%
|
fat: 70.50g |
| |
protein: 80.70g |
| |
carbs: 225.92g |
|
-
|
-
|
| Thu 16th: |
1695 *
|
68%
|
fat: 65.28g |
| |
protein: 79.65g |
| |
carbs: 224.92g |
|
-
|
-
|
| Wed 15th: |
1650 *
|
66%
|
fat: 65.37g |
| |
protein: 76.15g |
| |
carbs: 197.23g |
|
-
|
-
|
| Tue 14th: |
1567 *
|
63%
|
fat: 70.40g |
| |
protein: 72.10g |
| |
carbs: 174.03g |
|
-
|
-
|
| Mon 13th: |
1445 *
|
58%
|
fat: 51.00g |
| |
protein: 50.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sun 12th: |
1422 *
|
57%
|
fat: 51.06g |
| |
protein: 62.69g |
| |
carbs: 189.62g |
|
-
|
-
|
| Sat 11th: |
1870 *
|
75%
|
fat: 71.20g |
| |
protein: 115.50g |
| |
carbs: 210.60g |
|
-
|
-
|
| Fri 10th: |
1376 *
|
55%
|
fat: 41.62g |
| |
protein: 59.66g |
| |
carbs: 210.50g |
|
-
|
-
|
| Thu 9th: |
1682 *
|
67%
|
fat: 58.35g |
| |
protein: 72.16g |
| |
carbs: 217.17g |
|
-
|
-
|
| Wed 8th: |
1486 *
|
59%
|
fat: 62.78g |
| |
protein: 45.92g |
| |
carbs: 199.28g |
|
-
|
-
|
| Tue 7th: |
1720 *
|
69%
|
fat: 65.68g |
| |
protein: 85.54g |
| |
carbs: 213.13g |
|
-
|
-
|
| Mon 6th: |
1507 *
|
60%
|
fat: 60.35g |
| |
protein: 58.16g |
| |
carbs: 198.17g |
|
-
|
-
|
| Sun 5th: |
1560 *
|
62%
|
fat: 59.00g |
| |
protein: 67.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Sat 4th: |
1668 *
|
67%
|
fat: 71.18g |
| |
protein: 88.24g |
| |
carbs: 177.52g |
|
-
|
-
|
| Fri 3rd: |
1577 *
|
63%
|
fat: 68.96g |
| |
protein: 77.92g |
| |
carbs: 173.26g |
|
-
|
-
|
