| May 2013 |
| Fri 24th: |
-
|
-
|
|
1989*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2148*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2034*
|
-
|
| Tue 21st: |
-
|
-
|
|
1853*
|
-
|
| Mon 20th: |
-
|
-
|
|
2180*
|
-
|
| Sat 18th: |
280 *
|
18%
|
fat: 16.00g |
| |
protein: 9.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 17th: |
1604 *
|
100%
|
fat: 43.89g |
| |
protein: 57.13g |
| |
carbs: 246.15g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
398 *
|
25%
|
fat: 12.50g |
| |
protein: 22.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 22nd: |
631 *
|
39%
|
fat: 15.51g |
| |
protein: 32.63g |
| |
carbs: 88.79g |
|
-
|
-
|
| Tue 8th: |
428 *
|
27%
|
fat: 6.18g |
| |
protein: 20.64g |
| |
carbs: 72.25g |
|
-
|
-
|
| Fri 4th: |
1070 *
|
67%
|
fat: 36.50g |
| |
protein: 44.00g |
| |
carbs: 144.50g |
|
-
|
-
|
| Thu 3rd: |
1174 *
|
73%
|
fat: 29.50g |
| |
protein: 59.50g |
| |
carbs: 171.30g |
|
2128*
|
 954
|
| Tue 1st: |
383 *
|
24%
|
fat: 5.00g |
| |
protein: 16.50g |
| |
carbs: 67.50g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1066 *
|
67%
|
fat: 26.70g |
| |
protein: 50.05g |
| |
carbs: 155.66g |
|
-
|
-
|
| Thu 27th: |
376 *
|
24%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 18th: |
338 *
|
21%
|
fat: 8.00g |
| |
protein: 14.50g |
| |
carbs: 52.50g |
|
-
|
-
|
| Fri 14th: |
620 *
|
39%
|
fat: 17.35g |
| |
protein: 23.51g |
| |
carbs: 101.42g |
|
-
|
-
|
| Tue 11th: |
1240 *
|
78%
|
fat: 26.50g |
| |
protein: 46.00g |
| |
carbs: 208.50g |
|
-
|
-
|
| Mon 10th: |
1195 *
|
75%
|
fat: 43.12g |
| |
protein: 51.25g |
| |
carbs: 150.75g |
|
1953*
|
758
|
| Sun 9th: |
1026 *
|
64%
|
fat: 28.13g |
| |
protein: 47.55g |
| |
carbs: 140.02g |
|
-
|
-
|
| Fri 7th: |
1340 *
|
84%
|
fat: 45.00g |
| |
protein: 52.50g |
| |
carbs: 182.00g |
|
-
|
-
|
| Mon 3rd: |
501 *
|
31%
|
fat: 11.96g |
| |
protein: 28.74g |
| |
carbs: 65.57g |
|
-
|
-
|
| Sat 1st: |
1015 *
|
63%
|
fat: 29.88g |
| |
protein: 69.47g |
| |
carbs: 117.57g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
503 *
|
31%
|
fat: 4.50g |
| |
protein: 8.50g |
| |
carbs: 106.50g |
|
-
|
-
|
| Thu 29th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
