| March 2014 |
| Thu 6th: |
360 *
|
19%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 5th: |
1210 *
|
64%
|
fat: 20.10g |
| |
protein: 45.00g |
| |
carbs: 222.00g |
|
2613*
|
 1403
|
| Sat 1st: |
-
|
-
|
|
2410*
|
-
|
| February 2014 |
| Fri 28th: |
970 *
|
51%
|
fat: 52.50g |
| |
protein: 48.00g |
| |
carbs: 72.00g |
|
2259*
|
1289
|
| Thu 27th: |
963 *
|
51%
|
fat: 51.34g |
| |
protein: 50.77g |
| |
carbs: 79.30g |
|
-
|
-
|
| Wed 19th: |
130 *
|
7%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 18th: |
1286 *
|
68%
|
fat: 48.20g |
| |
protein: 66.19g |
| |
carbs: 150.79g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
1460 *
|
77%
|
fat: 64.00g |
| |
protein: 73.00g |
| |
carbs: 153.50g |
|
3030*
|
1570
|
| November 2013 |
| Sat 30th: |
423 *
|
22%
|
fat: 2.19g |
| |
protein: 37.64g |
| |
carbs: 66.48g |
|
-
|
-
|
| Thu 14th: |
1070 *
|
56%
|
fat: 55.00g |
| |
protein: 52.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 7th: |
850 *
|
45%
|
fat: 35.80g |
| |
protein: 30.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 6th: |
320 *
|
17%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 5th: |
532 *
|
28%
|
fat: 6.55g |
| |
protein: 45.24g |
| |
carbs: 81.15g |
|
-
|
-
|
| Mon 4th: |
1211 *
|
64%
|
fat: 48.00g |
| |
protein: 58.00g |
| |
carbs: 140.00g |
|
2684*
|
1473
|
| Sun 3rd: |
501 *
|
26%
|
fat: 25.80g |
| |
protein: 45.68g |
| |
carbs: 28.46g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
398 *
|
21%
|
fat: 11.26g |
| |
protein: 21.27g |
| |
carbs: 56.00g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
390 *
|
21%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 10th: |
110 *
|
6%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 9th: |
1043 *
|
55%
|
fat: 37.42g |
| |
protein: 54.42g |
| |
carbs: 122.27g |
|
-
|
-
|
| Sat 7th: |
1135 *
|
60%
|
fat: 52.00g |
| |
protein: 39.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 6th: |
548 *
|
29%
|
fat: 11.63g |
| |
protein: 25.49g |
| |
carbs: 86.13g |
|
-
|
-
|
