Register or Sign In

pgalesloot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 2161 * 97%
fat: 53.68g
|
protein: 126.49g
|
carbs: 267.35g
- -
Wed 8th: 2654 * 119%
fat: 92.86g
|
protein: 121.33g
|
carbs: 295.56g
- -
Tue 7th: 2018 * 91%
fat: 52.17g
|
protein: 148.02g
|
carbs: 240.12g
- -
February 2013
Mon 18th: 507 * 23%
fat: 11.77g
|
protein: 48.79g
|
carbs: 52.91g
- -
Sun 17th: 2290 * 103%
fat: 83.29g
|
protein: 125.92g
|
carbs: 263.47g
- -
Sat 16th: 2018 * 91%
fat: 63.93g
|
protein: 136.33g
|
carbs: 180.38g
- -
Fri 15th: 1948 * 88%
fat: 67.64g
|
protein: 126.96g
|
carbs: 207.64g
- -
Thu 14th: 2279 * 103%
fat: 55.40g
|
protein: 143.63g
|
carbs: 309.93g
- -
Wed 13th: 2060 * 93%
fat: 56.82g
|
protein: 148.44g
|
carbs: 241.68g
- -
Tue 12th: 1983 * 89%
fat: 56.58g
|
protein: 154.79g
|
carbs: 219.11g
- -
Mon 11th: 1555 * 70%
fat: 64.32g
|
protein: 57.26g
|
carbs: 196.80g
- -
Sun 10th: 2742 * 123%
fat: 69.59g
|
protein: 94.23g
|
carbs: 248.42g
- -
Sat 9th: 2245 * 101%
fat: 55.57g
|
protein: 50.69g
|
carbs: 244.74g
- -
Fri 8th: 1631 * 73%
fat: 59.27g
|
protein: 39.87g
|
carbs: 220.82g
- -
Thu 7th: 3352 * 151%
fat: 88.21g
|
protein: 133.24g
|
carbs: 259.56g
- -
Tue 5th: 2206 * 99%
fat: 51.89g
|
protein: 159.69g
|
carbs: 288.87g
- -
Mon 4th: 2070 * 93%
fat: 45.98g
|
protein: 158.11g
|
carbs: 261.80g
- -
Sun 3rd: 2348 * 106%
fat: 57.33g
|
protein: 109.55g
|
carbs: 231.02g
- -
Sat 2nd: 2227 * 100%
fat: 94.85g
|
protein: 181.11g
|
carbs: 157.79g
- -
Fri 1st: 2151 * 97%
fat: 44.98g
|
protein: 176.02g
|
carbs: 259.48g
- -

Other Related Links

Members