| February 2015 |
| Sun 22nd: |
607 *
|
38%
|
fat: 20.48g |
| |
protein: 29.36g |
| |
carbs: 87.86g |
|
-
|
-
|
| Tue 10th: |
1175 *
|
73%
|
fat: 54.00g |
| |
protein: 44.50g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 2nd: |
238 *
|
15%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| January 2015 |
| Sat 24th: |
340 *
|
21%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 21st: |
395 *
|
25%
|
fat: 15.50g |
| |
protein: 26.50g |
| |
carbs: 40.80g |
|
-
|
-
|
| Tue 20th: |
1115 *
|
70%
|
fat: 34.46g |
| |
protein: 72.37g |
| |
carbs: 135.92g |
|
-
|
-
|
| Wed 14th: |
755 *
|
47%
|
fat: 32.50g |
| |
protein: 53.50g |
| |
carbs: 65.05g |
|
-
|
-
|
| Tue 13th: |
1595 *
|
100%
|
fat: 52.20g |
| |
protein: 95.86g |
| |
carbs: 184.84g |
|
4364*
|
 2769
|
| Fri 2nd: |
434 *
|
27%
|
fat: 22.47g |
| |
protein: 20.29g |
| |
carbs: 39.38g |
|
-
|
-
|
| Thu 1st: |
520 *
|
32%
|
fat: 21.00g |
| |
protein: 8.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| December 2014 |
| Sat 13th: |
460 *
|
29%
|
fat: 16.50g |
| |
protein: 30.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 9th: |
665 *
|
42%
|
fat: 31.00g |
| |
protein: 32.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| November 2014 |
| Sun 16th: |
440 *
|
28%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 10th: |
925 *
|
58%
|
fat: 41.00g |
| |
protein: 51.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 3rd: |
875 *
|
55%
|
fat: 48.00g |
| |
protein: 45.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
815 *
|
51%
|
fat: 37.00g |
| |
protein: 37.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 22nd: |
280 *
|
18%
|
fat: 12.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 21st: |
876 *
|
55%
|
fat: 37.24g |
| |
protein: 32.86g |
| |
carbs: 103.06g |
|
-
|
-
|
| Mon 20th: |
1515 *
|
95%
|
fat: 45.95g |
| |
protein: 55.90g |
| |
carbs: 186.10g |
|
-
|
-
|
| Tue 7th: |
1599 *
|
100%
|
fat: 78.33g |
| |
protein: 62.63g |
| |
carbs: 157.13g |
|
-
|
-
|
