| May 2013 |
| Thu 23rd: |
1000 *
|
38%
|
fat: 58.94g |
| |
protein: 70.65g |
| |
carbs: 46.96g |
|
-
|
-
|
| Wed 22nd: |
785 *
|
30%
|
fat: 33.00g |
| |
protein: 73.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 21st: |
1134 *
|
44%
|
fat: 63.19g |
| |
protein: 84.40g |
| |
carbs: 52.85g |
|
-
|
-
|
| Mon 20th: |
800 *
|
31%
|
fat: 38.94g |
| |
protein: 66.65g |
| |
carbs: 52.96g |
|
-
|
-
|
| Sat 18th: |
840 *
|
32%
|
fat: 48.00g |
| |
protein: 58.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 17th: |
875 *
|
34%
|
fat: 39.00g |
| |
protein: 79.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 16th: |
1805 *
|
69%
|
fat: 119.14g |
| |
protein: 121.89g |
| |
carbs: 50.43g |
|
-
|
-
|
| Wed 15th: |
1548 *
|
60%
|
fat: 67.15g |
| |
protein: 66.33g |
| |
carbs: 173.23g |
|
-
|
-
|
| Tue 14th: |
760 *
|
29%
|
fat: 27.00g |
| |
protein: 16.00g |
| |
carbs: 107.00g |
|
4158*
|
3398
|
| Mon 13th: |
290 *
|
11%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 10th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 9th: |
1025 *
|
39%
|
fat: 30.13g |
| |
protein: 41.60g |
| |
carbs: 150.58g |
|
-
|
-
|
| Wed 8th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 7th: |
150 *
|
6%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 5th: |
501 *
|
19%
|
fat: 21.21g |
| |
protein: 7.18g |
| |
carbs: 73.57g |
|
4232*
|
3731
|
| Fri 3rd: |
637 *
|
24%
|
fat: 25.80g |
| |
protein: 26.40g |
| |
carbs: 71.10g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1702 *
|
65%
|
fat: 55.00g |
| |
protein: 63.00g |
| |
carbs: 231.20g |
|
-
|
-
|
| Mon 22nd: |
885 *
|
34%
|
fat: 34.50g |
| |
protein: 43.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 11th: |
800 *
|
31%
|
fat: 42.00g |
| |
protein: 10.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 10th: |
740 *
|
28%
|
fat: 22.00g |
| |
protein: 33.00g |
| |
carbs: 110.00g |
|
-
|
-
|