| March 2024 |
| Tue 12th: |
-
|
-
|
|
332*
|
-
|
| July 2023 |
| Wed 19th: |
260 *
|
10%
|
fat: 14.00g |
| |
protein: 1.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 16th: |
475 *
|
19%
|
fat: 21.50g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| March 2023 |
| Wed 29th: |
745 *
|
30%
|
fat: 40.00g |
| |
protein: 26.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 27th: |
1400 *
|
56%
|
fat: 73.50g |
| |
protein: 73.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
70 *
|
3%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 4th: |
583 *
|
23%
|
fat: 11.59g |
| |
protein: 21.91g |
| |
carbs: 96.61g |
|
-
|
-
|
| July 2022 |
| Thu 21st: |
-
|
-
|
|
2063*
|
-
|
| Wed 20th: |
-
|
-
|
|
2223*
|
-
|
| Tue 19th: |
-
|
-
|
|
2128*
|
-
|
| Mon 18th: |
-
|
-
|
|
2082*
|
-
|
| Sun 17th: |
-
|
-
|
|
2244*
|
-
|
| Sat 16th: |
-
|
-
|
|
2921*
|
-
|
| Fri 15th: |
1217 *
|
49%
|
fat: 80.79g |
| |
protein: 94.40g |
| |
carbs: 34.35g |
|
2548*
|
 1331
|
| Thu 14th: |
-
|
-
|
|
2227*
|
-
|
| Wed 13th: |
-
|
-
|
|
2645*
|
-
|
| Tue 12th: |
600 *
|
24%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 33.00g |
|
2638*
|
2038
|
| Mon 11th: |
-
|
-
|
|
2434*
|
-
|
| Sun 10th: |
-
|
-
|
|
2302*
|
-
|
| Sat 9th: |
-
|
-
|
|
2393*
|
-
|
| Fri 8th: |
-
|
-
|
|
2497*
|
-
|
| Thu 7th: |
-
|
-
|
|
2393*
|
-
|
| Wed 6th: |
-
|
-
|
|
2193*
|
-
|
| Tue 5th: |
211 *
|
8%
|
fat: 16.44g |
| |
protein: 11.74g |
| |
carbs: 2.35g |
|
2290*
|
2079
|
| Mon 4th: |
-
|
-
|
|
2222*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2477*
|
-
|
