| August 2012 |
| Mon 20th: |
545 *
|
22%
|
fat: 25.17g |
| |
protein: 29.67g |
| |
carbs: 52.98g |
|
-
|
-
|
| Fri 17th: |
477 *
|
19%
|
fat: 10.25g |
| |
protein: 28.50g |
| |
carbs: 64.15g |
|
-
|
-
|
| Wed 15th: |
1188 *
|
48%
|
fat: 44.71g |
| |
protein: 74.53g |
| |
carbs: 124.13g |
|
4743*
|
 3555
|
| Tue 14th: |
1415 *
|
57%
|
fat: 61.00g |
| |
protein: 78.33g |
| |
carbs: 140.58g |
|
-
|
-
|
| Mon 13th: |
338 *
|
14%
|
fat: 10.28g |
| |
protein: 12.43g |
| |
carbs: 51.92g |
|
-
|
-
|
| Fri 10th: |
507 *
|
20%
|
fat: 19.40g |
| |
protein: 14.31g |
| |
carbs: 69.52g |
|
-
|
-
|
| Thu 9th: |
820 *
|
33%
|
fat: 25.88g |
| |
protein: 41.61g |
| |
carbs: 110.33g |
|
4302*
|
3482
|
| Wed 8th: |
338 *
|
14%
|
fat: 10.28g |
| |
protein: 12.43g |
| |
carbs: 51.92g |
|
-
|
-
|
| Tue 7th: |
1408 *
|
56%
|
fat: 59.79g |
| |
protein: 71.74g |
| |
carbs: 145.40g |
|
5543*
|
4135
|
| Mon 6th: |
967 *
|
39%
|
fat: 42.82g |
| |
protein: 53.79g |
| |
carbs: 94.20g |
|
5815*
|
4848
|
| May 2012 |
| Thu 17th: |
1582 *
|
44%
|
fat: 63.52g |
| |
protein: 56.51g |
| |
carbs: 200.92g |
|
-
|
-
|
| Wed 16th: |
1935 *
|
54%
|
fat: 92.86g |
| |
protein: 51.22g |
| |
carbs: 241.04g |
|
4600*
|
2665
|
| Tue 15th: |
974 *
|
27%
|
fat: 32.62g |
| |
protein: 41.65g |
| |
carbs: 129.81g |
|
-
|
-
|
| Mon 14th: |
1832 *
|
51%
|
fat: 60.77g |
| |
protein: 60.88g |
| |
carbs: 269.55g |
|
5224*
|
3392
|
| Sat 12th: |
1758 *
|
49%
|
fat: 55.50g |
| |
protein: 72.03g |
| |
carbs: 257.56g |
|
4682*
|
2924
|
| Fri 11th: |
2176
|
60%
|
fat: 89.40g |
| |
protein: 65.83g |
| |
carbs: 294.04g |
|
4542*
|
2366
|
| Thu 10th: |
1487 *
|
41%
|
fat: 62.12g |
| |
protein: 55.17g |
| |
carbs: 184.90g |
|
6263*
|
4776
|
| Wed 9th: |
1539 *
|
43%
|
fat: 84.21g |
| |
protein: 73.94g |
| |
carbs: 116.72g |
|
6170*
|
4631
|
| Tue 8th: |
1027 *
|
29%
|
fat: 44.37g |
| |
protein: 44.78g |
| |
carbs: 116.70g |
|
4695*
|
3668
|
| Mon 7th: |
1821 *
|
51%
|
fat: 65.89g |
| |
protein: 67.35g |
| |
carbs: 243.42g |
|
6152
|
4331
|
