| May 2013 |
| Wed 22nd: |
988 *
|
40%
|
fat: 49.00g |
| |
protein: 45.29g |
| |
carbs: 101.30g |
|
-
|
-
|
| Tue 21st: |
906 *
|
36%
|
fat: 50.18g |
| |
protein: 27.85g |
| |
carbs: 94.90g |
|
-
|
-
|
| Mon 20th: |
1156 *
|
46%
|
fat: 57.66g |
| |
protein: 43.97g |
| |
carbs: 128.44g |
|
-
|
-
|
| Fri 17th: |
815 *
|
33%
|
fat: 32.00g |
| |
protein: 27.50g |
| |
carbs: 161.50g |
|
-
|
-
|
| Thu 16th: |
1379 *
|
55%
|
fat: 78.39g |
| |
protein: 40.45g |
| |
carbs: 131.09g |
|
-
|
-
|
| Wed 15th: |
2467 *
|
99%
|
fat: 114.02g |
| |
protein: 69.12g |
| |
carbs: 360.01g |
|
-
|
-
|
| Tue 14th: |
799 *
|
32%
|
fat: 41.12g |
| |
protein: 25.71g |
| |
carbs: 147.19g |
|
-
|
-
|
| Mon 13th: |
653 *
|
26%
|
fat: 19.33g |
| |
protein: 36.36g |
| |
carbs: 83.29g |
|
-
|
-
|
| Sun 12th: |
390 *
|
16%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 10th: |
1076 *
|
43%
|
fat: 58.21g |
| |
protein: 39.11g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 9th: |
1171 *
|
47%
|
fat: 57.94g |
| |
protein: 56.78g |
| |
carbs: 167.66g |
|
-
|
-
|
| Wed 8th: |
1874 *
|
75%
|
fat: 85.17g |
| |
protein: 79.26g |
| |
carbs: 257.91g |
|
-
|
-
|
| Mon 6th: |
585 *
|
23%
|
fat: 25.50g |
| |
protein: 23.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 5th: |
90 *
|
4%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 3rd: |
665 *
|
27%
|
fat: 35.50g |
| |
protein: 16.50g |
| |
carbs: 102.25g |
|
-
|
-
|
| Thu 2nd: |
1715 *
|
69%
|
fat: 90.15g |
| |
protein: 51.09g |
| |
carbs: 299.35g |
|
-
|
-
|
| Wed 1st: |
1723 *
|
69%
|
fat: 98.90g |
| |
protein: 64.02g |
| |
carbs: 299.47g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1585 *
|
63%
|
fat: 60.11g |
| |
protein: 55.66g |
| |
carbs: 245.81g |
|
-
|
-
|
| Mon 29th: |
1308 *
|
52%
|
fat: 40.75g |
| |
protein: 40.75g |
| |
carbs: 246.75g |
|
-
|
-
|
| Sat 27th: |
480 *
|
19%
|
fat: 21.00g |
| |
protein: 14.00g |
| |
carbs: 61.00g |
|
-
|
-
|
