strudel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Fri 6th: 1260 * 72%
fat: 37.00g
|
protein: 81.00g
|
carbs: 158.00g
- -
Thu 5th: 2461 * 141%
fat: 110.80g
|
protein: 57.28g
|
carbs: 312.53g
- -
Wed 4th: 2153 * 123%
fat: 61.16g
|
protein: 137.90g
|
carbs: 275.97g
- -
Tue 3rd: 3129 * 179%
fat: 93.60g
|
protein: 106.10g
|
carbs: 427.14g
- -
Mon 2nd: 2147 * 123%
fat: 77.67g
|
protein: 95.47g
|
carbs: 292.09g
- -
Sun 1st: 2678 * 153%
fat: 93.78g
|
protein: 175.36g
|
carbs: 298.74g
- -
September 2015
Wed 30th: 640 * 37%
fat: 6.00g
|
protein: 29.00g
|
carbs: 119.00g
- -
Tue 29th: 2299 * 131%
fat: 64.95g
|
protein: 60.65g
|
carbs: 392.15g
- -
Mon 28th: 2716 * 155%
fat: 117.10g
|
protein: 70.90g
|
carbs: 353.26g
- -
Sun 27th: 2735 * 156%
fat: 112.00g
|
protein: 71.14g
|
carbs: 319.97g
- -
Sat 26th: 1930 * 110%
fat: 85.86g
|
protein: 98.25g
|
carbs: 186.96g
- -
Fri 25th: 2035 * 116%
fat: 66.20g
|
protein: 107.45g
|
carbs: 248.51g
- -
Thu 24th: 3393 * 194%
fat: 146.27g
|
protein: 152.20g
|
carbs: 381.76g
- -
Wed 23rd: 2256 * 129%
fat: 49.39g
|
protein: 91.59g
|
carbs: 313.15g
- -
Tue 22nd: 2018 * 115%
fat: 73.21g
|
protein: 53.29g
|
carbs: 299.79g
- -
Mon 21st: 1502 * 86%
fat: 27.35g
|
protein: 74.25g
|
carbs: 211.35g
- -
Sun 20th: 2116 * 121%
fat: 82.92g
|
protein: 114.52g
|
carbs: 203.99g
- -
Sat 19th: 2149 * 123%
fat: 56.28g
|
protein: 181.24g
|
carbs: 213.63g
- -
Fri 18th: 1881 * 107%
fat: 55.04g
|
protein: 74.28g
|
carbs: 284.49g
- -
Thu 17th: 1520 * 87%
fat: 44.00g
|
protein: 55.00g
|
carbs: 222.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.