| August 2013 |
| Wed 14th: |
3050 *
|
152%
|
fat: 137.61g |
| |
protein: 83.23g |
| |
carbs: 227.99g |
|
-
|
-
|
| Tue 13th: |
2877 *
|
144%
|
fat: 141.26g |
| |
protein: 120.77g |
| |
carbs: 305.09g |
|
-
|
-
|
| Mon 12th: |
1749 *
|
87%
|
fat: 78.42g |
| |
protein: 46.43g |
| |
carbs: 225.92g |
|
-
|
-
|
| Sun 11th: |
1525 *
|
76%
|
fat: 85.27g |
| |
protein: 95.29g |
| |
carbs: 104.54g |
|
-
|
-
|
| Sat 10th: |
2165 *
|
108%
|
fat: 83.67g |
| |
protein: 109.13g |
| |
carbs: 253.37g |
|
-
|
-
|
| Fri 9th: |
3498 *
|
175%
|
fat: 166.40g |
| |
protein: 149.34g |
| |
carbs: 370.63g |
|
-
|
-
|
| Thu 8th: |
2105 *
|
105%
|
fat: 70.47g |
| |
protein: 92.51g |
| |
carbs: 236.94g |
|
-
|
-
|
| Wed 7th: |
2110 *
|
106%
|
fat: 79.79g |
| |
protein: 122.31g |
| |
carbs: 235.68g |
|
-
|
-
|
| Tue 6th: |
1765 *
|
88%
|
fat: 66.00g |
| |
protein: 108.00g |
| |
carbs: 194.50g |
|
-
|
-
|
| Mon 5th: |
1872 *
|
94%
|
fat: 59.94g |
| |
protein: 91.37g |
| |
carbs: 245.28g |
|
-
|
-
|
| Sun 4th: |
2439 *
|
122%
|
fat: 126.97g |
| |
protein: 111.15g |
| |
carbs: 153.58g |
|
-
|
-
|
| Sat 3rd: |
2327 *
|
116%
|
fat: 132.21g |
| |
protein: 122.09g |
| |
carbs: 159.74g |
|
-
|
-
|
| Fri 2nd: |
3950 *
|
198%
|
fat: 146.50g |
| |
protein: 117.49g |
| |
carbs: 505.13g |
|
-
|
-
|
| Thu 1st: |
1880 *
|
94%
|
fat: 81.84g |
| |
protein: 148.07g |
| |
carbs: 144.16g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1457 *
|
73%
|
fat: 38.03g |
| |
protein: 100.32g |
| |
carbs: 186.15g |
|
-
|
-
|
| Tue 30th: |
550 *
|
28%
|
fat: 19.50g |
| |
protein: 13.50g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 29th: |
3078 *
|
154%
|
fat: 126.97g |
| |
protein: 157.49g |
| |
carbs: 225.32g |
|
-
|
-
|
| Sun 28th: |
2296 *
|
115%
|
fat: 136.00g |
| |
protein: 101.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sat 27th: |
1720 *
|
86%
|
fat: 61.50g |
| |
protein: 68.80g |
| |
carbs: 184.20g |
|
-
|
-
|
| Sat 20th: |
1768 *
|
88%
|
fat: 53.71g |
| |
protein: 104.30g |
| |
carbs: 186.86g |
|
-
|
-
|
