| November 2012 |
| Fri 16th: |
340 *
|
20%
|
fat: 21.00g |
| |
protein: 14.50g |
| |
carbs: 24.50g |
|
1790*
|
 1450
|
| Thu 8th: |
445 *
|
26%
|
fat: 20.25g |
| |
protein: 32.50g |
| |
carbs: 37.50g |
|
2221*
|
1776
|
| Wed 7th: |
1539 *
|
91%
|
fat: 54.10g |
| |
protein: 74.05g |
| |
carbs: 111.11g |
|
2784*
|
1245
|
| Tue 6th: |
1361 *
|
80%
|
fat: 84.33g |
| |
protein: 51.71g |
| |
carbs: 116.04g |
|
1795*
|
434
|
| October 2012 |
| Wed 24th: |
335 *
|
20%
|
fat: 18.50g |
| |
protein: 14.00g |
| |
carbs: 31.50g |
|
2167*
|
1832
|
| September 2012 |
| Sun 30th: |
1798 *
|
106%
|
fat: 90.29g |
| |
protein: 48.95g |
| |
carbs: 112.03g |
|
1942*
|
144
|
| Wed 26th: |
986 *
|
58%
|
fat: 50.34g |
| |
protein: 37.21g |
| |
carbs: 101.84g |
|
2074*
|
1088
|
| Tue 25th: |
1483 *
|
87%
|
fat: 78.82g |
| |
protein: 60.09g |
| |
carbs: 110.38g |
|
2022*
|
539
|
| Wed 12th: |
1639 *
|
96%
|
fat: 82.95g |
| |
protein: 75.92g |
| |
carbs: 123.91g |
|
2512*
|
873
|
| July 2012 |
| Thu 19th: |
335 *
|
20%
|
fat: 18.50g |
| |
protein: 14.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
335 *
|
20%
|
fat: 18.50g |
| |
protein: 14.00g |
| |
carbs: 31.50g |
|
1924*
|
1589
|
| Wed 20th: |
1224 *
|
72%
|
fat: 34.25g |
| |
protein: 38.51g |
| |
carbs: 116.19g |
|
2413*
|
1189
|
| Tue 19th: |
1307 *
|
77%
|
fat: 84.36g |
| |
protein: 59.02g |
| |
carbs: 93.07g |
|
2189*
|
882
|
| May 2012 |
| Thu 31st: |
717 *
|
42%
|
fat: 30.14g |
| |
protein: 57.33g |
| |
carbs: 55.10g |
|
2326*
|
1609
|
| Wed 30th: |
1241 *
|
73%
|
fat: 50.81g |
| |
protein: 89.23g |
| |
carbs: 52.70g |
|
2350*
|
1109
|
| Tue 29th: |
1375 *
|
81%
|
fat: 41.59g |
| |
protein: 63.41g |
| |
carbs: 183.76g |
|
1829*
|
454
|
| Tue 22nd: |
1844 *
|
108%
|
fat: 55.67g |
| |
protein: 117.06g |
| |
carbs: 130.68g |
|
1964*
|
120
|
| Tue 15th: |
1170 *
|
69%
|
fat: 35.22g |
| |
protein: 45.02g |
| |
carbs: 114.75g |
|
-
|
-
|
| Mon 7th: |
1188 *
|
70%
|
fat: 38.60g |
| |
protein: 71.50g |
| |
carbs: 137.57g |
|
2112*
|
924
|
| Sun 6th: |
2250 *
|
132%
|
fat: 60.53g |
| |
protein: 85.57g |
| |
carbs: 240.03g |
|
1607*
|
 643
|
