Register or Sign In

wtnixon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 19th: 670 * 28%
fat: 44.00g
|
protein: 39.00g
|
carbs: 32.00g
- -
Wed 15th: 2200 * 92%
fat: 109.50g
|
protein: 139.00g
|
carbs: 158.00g
- -
Sat 11th: 330 * 14%
fat: 9.00g
|
protein: 20.00g
|
carbs: 44.00g
- -
Fri 10th: 1020 * 42%
fat: 53.00g
|
protein: 53.00g
|
carbs: 81.00g
- -
Sat 4th: 400 * 17%
fat: 16.00g
|
protein: 19.00g
|
carbs: 47.00g
- -
Fri 3rd: 2325 * 97%
fat: 114.00g
|
protein: 110.00g
|
carbs: 196.00g
- -
April 2013
Mon 15th: 750 * 31%
fat: 41.00g
|
protein: 25.00g
|
carbs: 67.00g
- -
March 2013
Mon 18th: 494 * 21%
fat: 14.12g
|
protein: 21.83g
|
carbs: 76.63g
- -
February 2013
Sat 2nd: 585 * 24%
fat: 34.50g
|
protein: 15.50g
|
carbs: 50.50g
- -
September 2012
Thu 27th: 360 * 15%
fat: 9.00g
|
protein: 17.00g
|
carbs: 53.00g
- -
Sun 16th: 873 * 36%
fat: 43.09g
|
protein: 48.66g
|
carbs: 69.35g
- -
August 2012
Tue 7th: 780 * 32%
fat: 34.00g
|
protein: 29.00g
|
carbs: 90.00g
- -
July 2012
Sun 29th: 2335 * 97%
fat: 117.54g
|
protein: 89.71g
|
carbs: 241.23g
- -
Sat 28th: 485 * 20%
fat: 1.55g
|
protein: 25.97g
|
carbs: 100.30g
- -
Wed 25th: 1462 * 61%
fat: 75.00g
|
protein: 52.00g
|
carbs: 135.00g
- -
Fri 20th: 1630 * 68%
fat: 71.50g
|
protein: 77.50g
|
carbs: 168.00g
- -
Wed 18th: 2681 * 112%
fat: 132.24g
|
protein: 139.39g
|
carbs: 236.75g
- -
Mon 16th: 1397 * 58%
fat: 114.00g
|
protein: 95.00g
|
carbs: 5.00g
- -
Sun 15th: 1001 * 42%
fat: 37.08g
|
protein: 63.13g
|
carbs: 106.52g
- -
Sat 14th: 2013 * 84%
fat: 49.93g
|
protein: 72.95g
|
carbs: 323.21g
- -

Other Related Links

Members

NutriSystem