| December 2012 |
| Thu 20th: |
2497 *
|
114%
|
fat: 66.79g |
| |
protein: 116.85g |
| |
carbs: 405.53g |
|
-
|
-
|
| Wed 19th: |
2574 *
|
117%
|
fat: 63.33g |
| |
protein: 214.52g |
| |
carbs: 287.65g |
|
-
|
-
|
| Tue 18th: |
2717 *
|
124%
|
fat: 66.85g |
| |
protein: 226.43g |
| |
carbs: 303.64g |
|
-
|
-
|
| Wed 12th: |
3018 *
|
137%
|
fat: 80.30g |
| |
protein: 123.83g |
| |
carbs: 471.36g |
|
-
|
-
|
| Wed 5th: |
1684 *
|
77%
|
fat: 29.90g |
| |
protein: 95.63g |
| |
carbs: 277.57g |
|
-
|
-
|
| Mon 3rd: |
2225 *
|
101%
|
fat: 49.77g |
| |
protein: 106.92g |
| |
carbs: 353.44g |
|
-
|
-
|
| Sat 1st: |
3179 *
|
144%
|
fat: 97.18g |
| |
protein: 121.32g |
| |
carbs: 409.64g |
|
-
|
-
|
| November 2012 |
| Fri 23rd: |
2676 *
|
122%
|
fat: 61.60g |
| |
protein: 151.64g |
| |
carbs: 409.41g |
|
-
|
-
|
| Wed 21st: |
2154 *
|
98%
|
fat: 77.44g |
| |
protein: 118.26g |
| |
carbs: 260.78g |
|
-
|
-
|
| Tue 20th: |
1916 *
|
87%
|
fat: 47.31g |
| |
protein: 74.23g |
| |
carbs: 324.15g |
|
-
|
-
|
| Tue 13th: |
1654 *
|
75%
|
fat: 47.02g |
| |
protein: 58.44g |
| |
carbs: 283.91g |
|
-
|
-
|
| Sun 11th: |
527 *
|
24%
|
fat: 9.81g |
| |
protein: 31.32g |
| |
carbs: 87.60g |
|
-
|
-
|
| Sat 10th: |
4067 *
|
185%
|
fat: 107.59g |
| |
protein: 172.28g |
| |
carbs: 634.65g |
|
-
|
-
|
| Fri 9th: |
1563 *
|
71%
|
fat: 25.08g |
| |
protein: 105.64g |
| |
carbs: 244.07g |
|
-
|
-
|
| Thu 8th: |
2247 *
|
102%
|
fat: 56.16g |
| |
protein: 147.04g |
| |
carbs: 310.45g |
|
-
|
-
|
| Tue 6th: |
1528 *
|
69%
|
fat: 35.11g |
| |
protein: 77.56g |
| |
carbs: 245.41g |
|
-
|
-
|
| Mon 5th: |
1827 *
|
83%
|
fat: 40.59g |
| |
protein: 116.72g |
| |
carbs: 265.42g |
|
-
|
-
|
| Sat 3rd: |
1406 *
|
64%
|
fat: 24.51g |
| |
protein: 74.17g |
| |
carbs: 239.71g |
|
-
|
-
|
| Thu 1st: |
1453 *
|
66%
|
fat: 27.02g |
| |
protein: 87.52g |
| |
carbs: 242.68g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
3720 *
|
169%
|
fat: 75.09g |
| |
protein: 132.95g |
| |
carbs: 661.73g |
|
-
|
-
|
