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Chillygator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 150 * 8%
fat: 6.00g
|
protein: 10.00g
|
carbs: 7.00g
- -
Sun 5th: 89 * 4%
fat: 6.76g
|
protein: 6.24g
|
carbs: 0.43g
1902*  1813
February 2013
Fri 22nd: 165 * 8%
fat: 15.43g
|
protein: 2.92g
|
carbs: 5.16g
- -
Fri 15th: 625 * 31%
fat: 41.58g
|
protein: 25.19g
|
carbs: 39.36g
- -
January 2013
Tue 22nd: 438 * 22%
fat: 31.00g
|
protein: 35.03g
|
carbs: 4.25g
- -
Tue 1st: 404 * 20%
fat: 33.34g
|
protein: 12.81g
|
carbs: 14.96g
- -
December 2012
Fri 7th: 554 * 28%
fat: 40.42g
|
protein: 18.59g
|
carbs: 30.18g
- -
November 2012
Sun 11th: 843 * 42%
fat: 62.45g
|
protein: 32.81g
|
carbs: 42.37g
- -
October 2012
Tue 16th: 458 * 23%
fat: 40.22g
|
protein: 17.96g
|
carbs: 4.52g
- -
Mon 15th: 1906 * 95%
fat: 120.75g
|
protein: 82.93g
|
carbs: 46.26g
- -
August 2012
Sat 18th: 216 * -
fat: 8.09g
|
protein: 27.58g
|
carbs: 6.93g
- -
July 2012
Sat 28th: 1887 * -
fat: 112.85g
|
protein: 85.08g
|
carbs: 49.94g
- -
Fri 27th: 531 * -
fat: 44.22g
|
protein: 19.96g
|
carbs: 6.52g
- -
April 2012
Tue 24th: 1911 * -
fat: 118.35g
|
protein: 95.01g
|
carbs: 47.72g
- -
Fri 20th: 1979 * -
fat: 127.27g
|
protein: 87.60g
|
carbs: 50.36g
- -
Thu 19th: 2036 * -
fat: 133.53g
|
protein: 111.20g
|
carbs: 56.67g
1694*  342
Wed 18th: 2061 * -
fat: 142.42g
|
protein: 80.32g
|
carbs: 41.71g
- -
Mon 16th: 1720 * -
fat: 99.97g
|
protein: 73.51g
|
carbs: 61.88g
1723*  3
March 2012
Mon 19th: 321 * -
fat: 25.73g
|
protein: 16.44g
|
carbs: 5.38g
- -
January 2012
Sat 7th: 372 * -
fat: 34.76g
|
protein: 4.78g
|
carbs: 15.48g
- -

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