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glitzyglass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 31st: 1860 * 116%
fat: 69.09g
|
protein: 72.63g
|
carbs: 252.79g
- -
Wed 29th: 740 * 46%
fat: 25.94g
|
protein: 40.82g
|
carbs: 92.92g
- -
Mon 27th: 1691 * 106%
fat: 61.57g
|
protein: 89.85g
|
carbs: 221.66g
- -
July 2012
Sat 7th: 1834 * 115%
fat: 54.84g
|
protein: 118.38g
|
carbs: 193.07g
- -
June 2012
Thu 28th: 1406 * 88%
fat: 93.24g
|
protein: 71.12g
|
carbs: 82.96g
- -
Wed 27th: 1058 * 66%
fat: 42.37g
|
protein: 50.80g
|
carbs: 128.08g
- -
May 2012
Tue 29th: 803 * 50%
fat: 36.15g
|
protein: 47.26g
|
carbs: 74.82g
- -
March 2012
Thu 29th: 1343 * 84%
fat: 38.16g
|
protein: 74.91g
|
carbs: 160.62g
- -
Tue 27th: 966 * 60%
fat: 53.93g
|
protein: 44.39g
|
carbs: 84.85g
- -
Mon 26th: 1644 * 103%
fat: 60.36g
|
protein: 54.99g
|
carbs: 220.26g
- -
Tue 20th: 1254 * 78%
fat: 35.63g
|
protein: 40.35g
|
carbs: 194.82g
- -
Mon 19th: 1794 * 112%
fat: 81.46g
|
protein: 91.30g
|
carbs: 208.92g
- -
Fri 16th: 227 * 14%
fat: 5.07g
|
protein: 15.34g
|
carbs: 32.33g
- -
Thu 15th: 1194 * 75%
fat: 44.63g
|
protein: 35.58g
|
carbs: 167.83g
- -
Wed 14th: 667 * 42%
fat: 16.29g
|
protein: 35.87g
|
carbs: 97.95g
- -
Tue 13th: 1810 * 113%
fat: 69.66g
|
protein: 71.62g
|
carbs: 237.14g
- -
Mon 12th: 1450 * 91%
fat: 36.20g
|
protein: 60.04g
|
carbs: 241.05g
- -
Fri 9th: 1934 * 121%
fat: 64.68g
|
protein: 105.15g
|
carbs: 216.18g
- -
Thu 8th: 1511 * 94%
fat: 56.39g
|
protein: 63.69g
|
carbs: 211.05g
- -
Wed 7th: 1057 * 66%
fat: 39.96g
|
protein: 43.93g
|
carbs: 136.58g
- -

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