| March 2013 |
| Wed 6th: |
639 *
|
40%
|
fat: 41.46g |
| |
protein: 53.61g |
| |
carbs: 12.92g |
|
-
|
-
|
| Tue 5th: |
593 *
|
37%
|
fat: 52.33g |
| |
protein: 22.71g |
| |
carbs: 9.36g |
|
-
|
-
|
| Mon 4th: |
1321 *
|
83%
|
fat: 111.20g |
| |
protein: 52.44g |
| |
carbs: 33.07g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
1341 *
|
84%
|
fat: 83.91g |
| |
protein: 87.05g |
| |
carbs: 57.24g |
|
-
|
-
|
| October 2012 |
| Sat 6th: |
1491 *
|
93%
|
fat: 110.67g |
| |
protein: 79.70g |
| |
carbs: 53.37g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
260 *
|
16%
|
fat: 20.22g |
| |
protein: 12.34g |
| |
carbs: 7.06g |
|
-
|
-
|
| Wed 12th: |
698
|
44%
|
fat: 54.27g |
| |
protein: 37.27g |
| |
carbs: 15.60g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
1973 *
|
123%
|
fat: 99.18g |
| |
protein: 94.35g |
| |
carbs: 179.99g |
|
-
|
-
|
| Fri 13th: |
790 *
|
49%
|
fat: 51.83g |
| |
protein: 41.76g |
| |
carbs: 36.26g |
|
-
|
-
|
| Thu 12th: |
1655 *
|
103%
|
fat: 91.37g |
| |
protein: 84.02g |
| |
carbs: 132.92g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
796 *
|
53%
|
fat: 77.28g |
| |
protein: 19.44g |
| |
carbs: 6.72g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
355 *
|
24%
|
fat: 20.70g |
| |
protein: 14.26g |
| |
carbs: 30.34g |
|
-
|
-
|
| October 2011 |
| Tue 18th: |
569 *
|
38%
|
fat: 37.83g |
| |
protein: 17.76g |
| |
carbs: 42.76g |
|
-
|
-
|
| Mon 10th: |
478 *
|
32%
|
fat: 30.31g |
| |
protein: 45.42g |
| |
carbs: 6.31g |
|
-
|
-
|
| Sun 9th: |
591 *
|
39%
|
fat: 49.88g |
| |
protein: 24.18g |
| |
carbs: 11.92g |
|
-
|
-
|
| June 2011 |
| Thu 9th: |
601 *
|
40%
|
fat: 48.46g |
| |
protein: 33.05g |
| |
carbs: 6.96g |
|
-
|
-
|
| Wed 8th: |
768 *
|
51%
|
fat: 57.55g |
| |
protein: 43.74g |
| |
carbs: 15.45g |
|
-
|
-
|
| Mon 6th: |
205 *
|
14%
|
fat: 18.05g |
| |
protein: 3.68g |
| |
carbs: 6.17g |
|
-
|
-
|
| Fri 3rd: |
858 *
|
57%
|
fat: 72.48g |
| |
protein: 38.14g |
| |
carbs: 13.19g |
|
-
|
-
|
