| November 2022 |
| Fri 25th: |
203 *
|
11%
|
fat: 3.98g |
| |
protein: 13.07g |
| |
carbs: 32.01g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
597 *
|
33%
|
fat: 29.76g |
| |
protein: 44.08g |
| |
carbs: 41.70g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
2073 *
|
207%
|
fat: 165.13g |
| |
protein: 95.85g |
| |
carbs: 80.68g |
|
-
|
-
|
| Thu 19th: |
431 *
|
43%
|
fat: 29.78g |
| |
protein: 24.78g |
| |
carbs: 19.28g |
|
-
|
-
|
| Wed 18th: |
1048 *
|
105%
|
fat: 89.59g |
| |
protein: 37.60g |
| |
carbs: 45.95g |
|
-
|
-
|
| Tue 17th: |
1166 *
|
117%
|
fat: 97.43g |
| |
protein: 48.09g |
| |
carbs: 43.90g |
|
-
|
-
|
| Mon 16th: |
1129 *
|
113%
|
fat: 82.02g |
| |
protein: 61.62g |
| |
carbs: 42.34g |
|
-
|
-
|
| Sun 15th: |
1118 *
|
112%
|
fat: 70.80g |
| |
protein: 85.58g |
| |
carbs: 36.30g |
|
-
|
-
|
| Sat 14th: |
902 *
|
90%
|
fat: 54.81g |
| |
protein: 57.38g |
| |
carbs: 45.88g |
|
-
|
-
|
| Fri 13th: |
920 *
|
65%
|
fat: 47.38g |
| |
protein: 66.67g |
| |
carbs: 56.32g |
|
-
|
-
|
| Thu 12th: |
196 *
|
14%
|
fat: 1.35g |
| |
protein: 42.60g |
| |
carbs: 1.02g |
|
-
|
-
|
| Sat 7th: |
670 *
|
47%
|
fat: 42.35g |
| |
protein: 36.90g |
| |
carbs: 28.26g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
1460 *
|
103%
|
fat: 85.71g |
| |
protein: 118.02g |
| |
carbs: 57.99g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
1082 *
|
77%
|
fat: 50.58g |
| |
protein: 86.92g |
| |
carbs: 80.09g |
|
1987*
|
 905
|
| April 2020 |
| Mon 20th: |
558 *
|
39%
|
fat: 38.03g |
| |
protein: 24.91g |
| |
carbs: 36.70g |
|
2347*
|
1789
|
| Sat 18th: |
923 *
|
65%
|
fat: 50.69g |
| |
protein: 62.89g |
| |
carbs: 56.35g |
|
2014*
|
1091
|
| Fri 17th: |
718 *
|
51%
|
fat: 23.00g |
| |
protein: 54.55g |
| |
carbs: 77.64g |
|
-
|
-
|
| Thu 16th: |
1515 *
|
107%
|
fat: 83.35g |
| |
protein: 55.73g |
| |
carbs: 149.23g |
|
-
|
-
|
| Wed 15th: |
2299 *
|
163%
|
fat: 101.19g |
| |
protein: 161.64g |
| |
carbs: 181.15g |
|
-
|
-
|
