| March 2024 |
| Sun 17th: |
1132 *
|
81%
|
fat: 55.38g |
| |
protein: 69.28g |
| |
carbs: 129.88g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
575 *
|
41%
|
fat: 20.07g |
| |
protein: 67.29g |
| |
carbs: 47.53g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
538 *
|
38%
|
fat: 18.61g |
| |
protein: 66.97g |
| |
carbs: 43.70g |
|
1507*
|
 969
|
| Mon 24th: |
1309 *
|
94%
|
fat: 60.89g |
| |
protein: 92.56g |
| |
carbs: 144.12g |
|
1614*
|
305
|
| Sat 22nd: |
628 *
|
45%
|
fat: 28.64g |
| |
protein: 41.98g |
| |
carbs: 66.86g |
|
-
|
-
|
| Wed 19th: |
1114 *
|
80%
|
fat: 50.21g |
| |
protein: 77.18g |
| |
carbs: 135.42g |
|
-
|
-
|
| Tue 18th: |
1067 *
|
76%
|
fat: 45.39g |
| |
protein: 100.69g |
| |
carbs: 125.14g |
|
1641*
|
574
|
| Mon 17th: |
1309 *
|
94%
|
fat: 58.92g |
| |
protein: 115.04g |
| |
carbs: 126.57g |
|
1433*
|
124
|
| Sat 15th: |
909 *
|
65%
|
fat: 38.55g |
| |
protein: 83.07g |
| |
carbs: 82.68g |
|
1562*
|
653
|
| Thu 13th: |
249 *
|
18%
|
fat: 15.25g |
| |
protein: 24.07g |
| |
carbs: 20.68g |
|
-
|
-
|
| Thu 6th: |
249 *
|
18%
|
fat: 15.25g |
| |
protein: 24.07g |
| |
carbs: 20.68g |
|
-
|
-
|
| Wed 5th: |
1280 *
|
91%
|
fat: 43.66g |
| |
protein: 112.00g |
| |
carbs: 133.91g |
|
-
|
-
|
| Mon 3rd: |
877 *
|
63%
|
fat: 37.10g |
| |
protein: 89.54g |
| |
carbs: 73.58g |
|
-
|
-
|
| Sat 1st: |
694 *
|
50%
|
fat: 38.72g |
| |
protein: 45.81g |
| |
carbs: 82.90g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1005 *
|
72%
|
fat: 45.55g |
| |
protein: 110.95g |
| |
carbs: 49.68g |
|
1531*
|
526
|
| Thu 29th: |
1501 *
|
107%
|
fat: 83.30g |
| |
protein: 102.23g |
| |
carbs: 132.15g |
|
-
|
-
|
| Wed 28th: |
631 *
|
45%
|
fat: 36.00g |
| |
protein: 40.23g |
| |
carbs: 55.15g |
|
-
|
-
|
| Tue 27th: |
1462 *
|
104%
|
fat: 59.52g |
| |
protein: 113.88g |
| |
carbs: 153.70g |
|
1647*
|
185
|
| Mon 26th: |
1419 *
|
101%
|
fat: 55.55g |
| |
protein: 129.07g |
| |
carbs: 137.68g |
|
1642*
|
223
|
| Sun 25th: |
731 *
|
52%
|
fat: 40.66g |
| |
protein: 40.89g |
| |
carbs: 68.15g |
|
-
|
-
|
