| April 2018 |
| Mon 30th: |
740 *
|
-
|
fat: 11.98g |
| |
protein: 46.47g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 29th: |
891 *
|
-
|
fat: 29.50g |
| |
protein: 90.05g |
| |
carbs: 66.89g |
|
-
|
-
|
| Sat 28th: |
837 *
|
-
|
fat: 47.86g |
| |
protein: 61.80g |
| |
carbs: 38.84g |
|
-
|
-
|
| Fri 27th: |
881 *
|
-
|
fat: 30.42g |
| |
protein: 70.40g |
| |
carbs: 56.54g |
|
-
|
-
|
| Wed 25th: |
877 *
|
-
|
fat: 19.71g |
| |
protein: 36.08g |
| |
carbs: 110.49g |
|
-
|
-
|
| Tue 24th: |
858 *
|
-
|
fat: 49.89g |
| |
protein: 63.71g |
| |
carbs: 43.51g |
|
-
|
-
|
| Fri 20th: |
445 *
|
-
|
fat: 5.70g |
| |
protein: 32.64g |
| |
carbs: 66.40g |
|
-
|
-
|
| Thu 19th: |
907 *
|
-
|
fat: 14.24g |
| |
protein: 60.59g |
| |
carbs: 112.68g |
|
-
|
-
|
| Wed 18th: |
796 *
|
-
|
fat: 35.67g |
| |
protein: 37.79g |
| |
carbs: 83.91g |
|
-
|
-
|
| Tue 17th: |
799 *
|
-
|
fat: 19.62g |
| |
protein: 31.77g |
| |
carbs: 100.62g |
|
-
|
-
|
| Mon 16th: |
716 *
|
-
|
fat: 31.91g |
| |
protein: 48.91g |
| |
carbs: 56.36g |
|
-
|
-
|
| Sun 15th: |
464 *
|
-
|
fat: 15.43g |
| |
protein: 31.08g |
| |
carbs: 52.88g |
|
-
|
-
|
| Fri 13th: |
612 *
|
-
|
fat: 19.07g |
| |
protein: 47.40g |
| |
carbs: 62.50g |
|
-
|
-
|
| Thu 12th: |
649 *
|
-
|
fat: 9.35g |
| |
protein: 52.71g |
| |
carbs: 88.11g |
|
-
|
-
|
| Wed 11th: |
917 *
|
-
|
fat: 22.23g |
| |
protein: 26.28g |
| |
carbs: 112.63g |
|
-
|
-
|
| March 2017 |
| Sun 5th: |
563 *
|
-
|
fat: 14.13g |
| |
protein: 49.94g |
| |
carbs: 58.88g |
|
-
|
-
|
| Sat 4th: |
927 *
|
-
|
fat: 38.25g |
| |
protein: 59.25g |
| |
carbs: 93.04g |
|
-
|
-
|
| December 2016 |
| Fri 23rd: |
417 *
|
-
|
fat: 22.26g |
| |
protein: 20.88g |
| |
carbs: 35.54g |
|
-
|
-
|
| Thu 22nd: |
762 *
|
-
|
fat: 41.33g |
| |
protein: 28.92g |
| |
carbs: 69.69g |
|
-
|
-
|
| Wed 21st: |
929 *
|
-
|
fat: 3.97g |
| |
protein: 63.76g |
| |
carbs: 127.08g |
|
-
|
-
|
