| April 2013 |
| Tue 16th: |
1146 *
|
50%
|
fat: 57.84g |
| |
protein: 102.82g |
| |
carbs: 48.47g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
2628*
|
-
|
| March 2013 |
| Thu 7th: |
464 *
|
20%
|
fat: 16.21g |
| |
protein: 42.06g |
| |
carbs: 37.44g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
155 *
|
7%
|
fat: 6.77g |
| |
protein: 10.30g |
| |
carbs: 13.45g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
255 *
|
11%
|
fat: 18.30g |
| |
protein: 19.99g |
| |
carbs: 1.06g |
|
-
|
-
|
| Thu 9th: |
288 *
|
13%
|
fat: 22.67g |
| |
protein: 17.94g |
| |
carbs: 2.11g |
|
-
|
-
|
| Tue 7th: |
774 *
|
34%
|
fat: 56.98g |
| |
protein: 58.91g |
| |
carbs: 5.41g |
|
-
|
-
|
| Mon 6th: |
1297 *
|
56%
|
fat: 83.15g |
| |
protein: 124.61g |
| |
carbs: 11.88g |
|
-
|
-
|
| Sun 5th: |
356 *
|
15%
|
fat: 10.93g |
| |
protein: 12.86g |
| |
carbs: 52.03g |
|
-
|
-
|
| April 2012 |
| Wed 4th: |
225 *
|
10%
|
fat: 11.89g |
| |
protein: 14.88g |
| |
carbs: 13.64g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
529 *
|
23%
|
fat: 32.71g |
| |
protein: 37.51g |
| |
carbs: 25.13g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
173 *
|
8%
|
fat: 7.09g |
| |
protein: 24.87g |
| |
carbs: 1.76g |
|
-
|
-
|
| Mon 16th: |
593 *
|
26%
|
fat: 18.34g |
| |
protein: 62.64g |
| |
carbs: 46.61g |
|
-
|
-
|
| Sun 15th: |
496 *
|
22%
|
fat: 16.88g |
| |
protein: 53.37g |
| |
carbs: 24.29g |
|
-
|
-
|
| Sat 14th: |
519 *
|
23%
|
fat: 30.63g |
| |
protein: 19.25g |
| |
carbs: 35.65g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
127 *
|
6%
|
fat: 7.27g |
| |
protein: 13.08g |
| |
carbs: 1.25g |
|
-
|
-
|
| Fri 8th: |
453 *
|
20%
|
fat: 23.64g |
| |
protein: 25.13g |
| |
carbs: 33.44g |
|
-
|
-
|
| Sat 2nd: |
198 *
|
9%
|
fat: 15.25g |
| |
protein: 13.31g |
| |
carbs: 1.24g |
|
-
|
-
|
| Fri 1st: |
162 *
|
7%
|
fat: 2.85g |
| |
protein: 9.05g |
| |
carbs: 24.67g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
713 *
|
31%
|
fat: 34.44g |
| |
protein: 41.64g |
| |
carbs: 55.69g |
|
-
|
-
|
