| April 2013 |
| Mon 8th: |
1522 *
|
46%
|
fat: 34.28g |
| |
protein: 165.96g |
| |
carbs: 134.29g |
|
-
|
-
|
| Sun 7th: |
2084
|
63%
|
fat: 52.60g |
| |
protein: 155.09g |
| |
carbs: 252.27g |
|
-
|
-
|
| Sat 6th: |
2150 *
|
65%
|
fat: 63.65g |
| |
protein: 171.77g |
| |
carbs: 225.57g |
|
-
|
-
|
| Fri 5th: |
2031 *
|
62%
|
fat: 46.16g |
| |
protein: 201.92g |
| |
carbs: 207.93g |
|
-
|
-
|
| Thu 4th: |
2047 *
|
62%
|
fat: 30.72g |
| |
protein: 238.83g |
| |
carbs: 199.04g |
|
-
|
-
|
| Wed 3rd: |
1958 *
|
59%
|
fat: 45.58g |
| |
protein: 201.31g |
| |
carbs: 177.26g |
|
-
|
-
|
| Tue 2nd: |
2032 *
|
62%
|
fat: 59.74g |
| |
protein: 203.90g |
| |
carbs: 158.09g |
|
-
|
-
|
| Mon 1st: |
1926 *
|
58%
|
fat: 57.37g |
| |
protein: 199.28g |
| |
carbs: 143.93g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1393 *
|
42%
|
fat: 28.35g |
| |
protein: 174.47g |
| |
carbs: 102.81g |
|
-
|
-
|
| Thu 28th: |
2047 *
|
62%
|
fat: 68.35g |
| |
protein: 193.41g |
| |
carbs: 150.64g |
|
-
|
-
|
| Wed 27th: |
1824 *
|
55%
|
fat: 68.14g |
| |
protein: 161.32g |
| |
carbs: 126.86g |
|
-
|
-
|
| Mon 25th: |
1957 *
|
59%
|
fat: 53.26g |
| |
protein: 188.31g |
| |
carbs: 172.61g |
|
-
|
-
|
| Sun 24th: |
2688 *
|
81%
|
fat: 79.59g |
| |
protein: 183.97g |
| |
carbs: 309.63g |
|
-
|
-
|
| Sat 23rd: |
2326 *
|
70%
|
fat: 92.19g |
| |
protein: 172.24g |
| |
carbs: 204.57g |
|
-
|
-
|
| Thu 21st: |
2272 *
|
69%
|
fat: 88.66g |
| |
protein: 183.71g |
| |
carbs: 175.61g |
|
-
|
-
|
| Wed 20th: |
2053 *
|
62%
|
fat: 58.41g |
| |
protein: 176.41g |
| |
carbs: 188.71g |
|
-
|
-
|
| Tue 19th: |
1826 *
|
55%
|
fat: 53.84g |
| |
protein: 181.09g |
| |
carbs: 152.51g |
|
-
|
-
|
| Mon 18th: |
1833 *
|
56%
|
fat: 55.84g |
| |
protein: 174.84g |
| |
carbs: 155.01g |
|
-
|
-
|
| Sun 17th: |
2258 *
|
68%
|
fat: 97.77g |
| |
protein: 122.43g |
| |
carbs: 211.38g |
|
-
|
-
|
| Sat 16th: |
2883 *
|
87%
|
fat: 116.79g |
| |
protein: 201.64g |
| |
carbs: 242.12g |
|
-
|
-
|
