| December 2012 |
| Sun 2nd: |
268 *
|
14%
|
fat: 15.03g |
| |
protein: 19.94g |
| |
carbs: 11.83g |
|
-
|
-
|
| November 2012 |
| October 2012 |
| Tue 9th: |
1469 *
|
77%
|
fat: 67.23g |
| |
protein: 111.55g |
| |
carbs: 102.28g |
|
-
|
-
|
| Mon 8th: |
1441 *
|
76%
|
fat: 70.03g |
| |
protein: 129.53g |
| |
carbs: 60.94g |
|
-
|
-
|
| September 2012 |
| Sun 2nd: |
2129 *
|
112%
|
fat: 162.00g |
| |
protein: 148.83g |
| |
carbs: 17.27g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
1267 *
|
67%
|
fat: 55.71g |
| |
protein: 106.55g |
| |
carbs: 94.34g |
|
-
|
-
|
| Thu 23rd: |
1361
|
72%
|
fat: 44.37g |
| |
protein: 124.42g |
| |
carbs: 132.39g |
|
-
|
-
|
| Wed 22nd: |
1240 *
|
65%
|
fat: 48.12g |
| |
protein: 93.51g |
| |
carbs: 121.87g |
|
-
|
-
|
| Tue 21st: |
992 *
|
52%
|
fat: 29.95g |
| |
protein: 111.70g |
| |
carbs: 73.19g |
|
-
|
-
|
| July 2012 |
| Sun 8th: |
1274 *
|
67%
|
fat: 33.63g |
| |
protein: 84.82g |
| |
carbs: 166.44g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1082 *
|
57%
|
fat: 31.54g |
| |
protein: 104.03g |
| |
carbs: 100.04g |
|
-
|
-
|
| Mon 25th: |
1011
|
53%
|
fat: 27.62g |
| |
protein: 91.54g |
| |
carbs: 112.31g |
|
-
|
-
|
| Fri 1st: |
1010 *
|
53%
|
fat: 34.22g |
| |
protein: 92.30g |
| |
carbs: 80.33g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1306
|
69%
|
fat: 42.46g |
| |
protein: 105.97g |
| |
carbs: 127.49g |
|
-
|
-
|
| Wed 30th: |
1209 *
|
64%
|
fat: 36.19g |
| |
protein: 116.91g |
| |
carbs: 100.24g |
|
-
|
-
|
| Tue 29th: |
1164 *
|
61%
|
fat: 43.19g |
| |
protein: 75.10g |
| |
carbs: 100.15g |
|
-
|
-
|
| Mon 21st: |
1273 *
|
67%
|
fat: 46.76g |
| |
protein: 97.21g |
| |
carbs: 103.88g |
|
-
|
-
|
| Sat 19th: |
1130 *
|
59%
|
fat: 44.91g |
| |
protein: 113.50g |
| |
carbs: 63.77g |
|
-
|
-
|
| Fri 18th: |
1327 *
|
70%
|
fat: 54.27g |
| |
protein: 63.12g |
| |
carbs: 136.12g |
|
-
|
-
|
| Thu 17th: |
1392 *
|
73%
|
fat: 61.64g |
| |
protein: 91.61g |
| |
carbs: 110.89g |
|
-
|
-
|
