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drbiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 3rd: 1834 * -
fat: 52.82g
|
protein: 170.45g
|
carbs: 177.44g
2460*  626
May 2008
Mon 5th: 600 * -
fat: 15.93g
|
protein: 46.48g
|
carbs: 62.17g
- -
Sun 4th: 1499 * -
fat: 38.55g
|
protein: 115.50g
|
carbs: 177.49g
- -
April 2008
Mon 28th: 744 * -
fat: 17.78g
|
protein: 49.26g
|
carbs: 106.97g
- -
Sun 27th: 2216 * -
fat: 98.18g
|
protein: 132.14g
|
carbs: 211.91g
- -
Fri 18th: 1541 * -
fat: 39.83g
|
protein: 92.68g
|
carbs: 201.52g
- -
Thu 17th: 2099 * -
fat: 78.93g
|
protein: 93.62g
|
carbs: 260.21g
- -
Wed 16th: 3057 * -
fat: 117.06g
|
protein: 161.54g
|
carbs: 347.92g
- -
Tue 15th: 252 * -
fat: 4.65g
|
protein: 30.08g
|
carbs: 21.41g
- -
Mon 14th: 745 * -
fat: 41.46g
|
protein: 34.17g
|
carbs: 57.12g
- -
Fri 11th: 377 * -
fat: 4.42g
|
protein: 46.55g
|
carbs: 43.11g
2526*  2149
Thu 10th: 2310 -
fat: 70.17g
|
protein: 116.68g
|
carbs: 298.94g
2232*  78
Wed 9th: 2108 * -
fat: 112.77g
|
protein: 149.27g
|
carbs: 128.56g
2468*  360
Tue 8th: 807 * -
fat: 30.50g
|
protein: 47.29g
|
carbs: 88.96g
- -
Mon 7th: 1465 -
fat: 41.15g
|
protein: 69.62g
|
carbs: 217.44g
- -
Sun 6th: 1710 -
fat: 47.53g
|
protein: 161.56g
|
carbs: 163.09g
2616*  906
Sat 5th: 1945 * -
fat: 48.15g
|
protein: 74.83g
|
carbs: 256.50g
2573  628
Fri 4th: 2654 -
fat: 98.14g
|
protein: 181.19g
|
carbs: 271.74g
2526*  128
Thu 3rd: 3209 * -
fat: 93.09g
|
protein: 157.06g
|
carbs: 449.81g
2402*  807
Wed 2nd: - - 2526* -

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