| July 2012 |
| Fri 13th: |
610 *
|
38%
|
fat: 27.33g |
| |
protein: 21.96g |
| |
carbs: 77.57g |
|
-
|
-
|
| Wed 11th: |
438 *
|
27%
|
fat: 11.74g |
| |
protein: 21.39g |
| |
carbs: 63.35g |
|
-
|
-
|
| Tue 10th: |
1345 *
|
84%
|
fat: 59.19g |
| |
protein: 67.67g |
| |
carbs: 141.20g |
|
2957*
|
 1612
|
| Mon 9th: |
1048 *
|
66%
|
fat: 48.74g |
| |
protein: 26.89g |
| |
carbs: 127.35g |
|
2995*
|
1947
|
| Sun 8th: |
1630 *
|
102%
|
fat: 76.50g |
| |
protein: 62.00g |
| |
carbs: 173.50g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
-
|
-
|
|
2837*
|
-
|
| Thu 21st: |
916 *
|
57%
|
fat: 36.70g |
| |
protein: 40.22g |
| |
carbs: 110.54g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
3442*
|
-
|
| Sat 16th: |
-
|
-
|
|
3058*
|
-
|
| Thu 14th: |
-
|
-
|
|
2652*
|
-
|
| Mon 11th: |
-
|
-
|
|
3179*
|
-
|
| Fri 8th: |
966 *
|
60%
|
fat: 26.40g |
| |
protein: 31.78g |
| |
carbs: 155.09g |
|
3237*
|
2271
|
| Thu 7th: |
202 *
|
13%
|
fat: 1.20g |
| |
protein: 10.70g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 6th: |
-
|
-
|
|
3047*
|
-
|
| Tue 5th: |
-
|
-
|
|
2968*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2610*
|
-
|
| Fri 1st: |
-
|
-
|
|
3547*
|
-
|
| May 2012 |
| Tue 22nd: |
451 *
|
28%
|
fat: 1.46g |
| |
protein: 17.85g |
| |
carbs: 93.95g |
|
-
|
-
|
| Mon 21st: |
645 *
|
40%
|
fat: 13.00g |
| |
protein: 25.00g |
| |
carbs: 111.00g |
|
2810*
|
2165
|
| Mon 14th: |
1427 *
|
89%
|
fat: 33.23g |
| |
protein: 82.61g |
| |
carbs: 199.06g |
|
3594*
|
2167
|
| Sun 13th: |
-
|
-
|
|
2631*
|
-
|
| Sat 12th: |
355 *
|
22%
|
fat: 3.39g |
| |
protein: 17.29g |
| |
carbs: 68.95g |
|
-
|
-
|
| Fri 11th: |
848 *
|
53%
|
fat: 39.55g |
| |
protein: 23.49g |
| |
carbs: 98.78g |
|
3021*
|
2173
|
| Thu 10th: |
-
|
-
|
|
2681*
|
-
|
| Wed 9th: |
490 *
|
31%
|
fat: 36.00g |
| |
protein: 17.00g |
| |
carbs: 24.00g |
|
2790*
|
2300
|
| Tue 8th: |
1216 *
|
76%
|
fat: 48.48g |
| |
protein: 50.18g |
| |
carbs: 151.64g |
|
3221*
|
2005
|
| Mon 7th: |
1169 *
|
73%
|
fat: 44.86g |
| |
protein: 36.68g |
| |
carbs: 162.66g |
|
2785*
|
1616
|
