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cbkelly77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 15th: 306 * 18%
fat: 13.87g
|
protein: 24.06g
|
carbs: 21.55g
- -
Wed 9th: 212 * 12%
fat: 5.81g
|
protein: 20.05g
|
carbs: 18.42g
- -
April 2012
Tue 24th: 752 * 44%
fat: 33.65g
|
protein: 17.70g
|
carbs: 96.40g
- -
Mon 23rd: 795 * 47%
fat: 26.44g
|
protein: 29.95g
|
carbs: 95.89g
- -
Fri 20th: 1089 * 64%
fat: 52.85g
|
protein: 42.69g
|
carbs: 113.79g
- -
Thu 19th: 1571 * 92%
fat: 71.00g
|
protein: 67.50g
|
carbs: 173.06g
- -
Thu 12th: 877 * 52%
fat: 46.31g
|
protein: 29.97g
|
carbs: 86.78g
- -
Wed 11th: 1428 * 84%
fat: 65.07g
|
protein: 48.33g
|
carbs: 166.15g
- -
Mon 9th: 1186 * 70%
fat: 42.53g
|
protein: 56.78g
|
carbs: 156.16g
- -
Sun 8th: 476 * 28%
fat: 20.87g
|
protein: 25.06g
|
carbs: 47.55g
- -
Fri 6th: 629 * 37%
fat: 29.07g
|
protein: 14.89g
|
carbs: 81.34g
- -
Thu 5th: 1165 * 69%
fat: 57.61g
|
protein: 58.11g
|
carbs: 102.05g
- -
Wed 4th: 1172 * 69%
fat: 52.81g
|
protein: 56.34g
|
carbs: 125.52g
- -
Tue 3rd: 1398 * 82%
fat: 47.64g
|
protein: 67.18g
|
carbs: 185.04g
2470*  1072
February 2012
Tue 28th: 204 * 12%
fat: 5.07g
|
protein: 2.39g
|
carbs: 38.84g
- -
March 2011
Fri 4th: 1614 * 95%
fat: 84.47g
|
protein: 61.09g
|
carbs: 160.08g
- -
Thu 3rd: 937 * 55%
fat: 47.71g
|
protein: 43.79g
|
carbs: 84.38g
- -
Wed 2nd: 1038 * 61%
fat: 20.69g
|
protein: 37.64g
|
carbs: 217.84g
- -
Tue 1st: 1364 * 80%
fat: 73.74g
|
protein: 55.27g
|
carbs: 126.19g
- -
February 2011
Fri 25th: 1329 * 78%
fat: 65.62g
|
protein: 34.88g
|
carbs: 157.02g
- -

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