| April 2013 |
| Tue 30th: |
1370 *
|
55%
|
fat: 77.15g |
| |
protein: 112.17g |
| |
carbs: 64.85g |
|
-
|
-
|
| Fri 26th: |
1459 *
|
58%
|
fat: 87.75g |
| |
protein: 121.57g |
| |
carbs: 56.68g |
|
-
|
-
|
| Thu 25th: |
1174 *
|
47%
|
fat: 71.70g |
| |
protein: 107.71g |
| |
carbs: 30.86g |
|
-
|
-
|
| Tue 23rd: |
1564 *
|
63%
|
fat: 100.93g |
| |
protein: 104.97g |
| |
carbs: 84.31g |
|
-
|
-
|
| Mon 22nd: |
1825 *
|
73%
|
fat: 131.31g |
| |
protein: 111.32g |
| |
carbs: 60.08g |
|
-
|
-
|
| Sun 21st: |
915 *
|
37%
|
fat: 53.11g |
| |
protein: 71.41g |
| |
carbs: 41.79g |
|
-
|
-
|
| Sat 20th: |
972 *
|
39%
|
fat: 51.71g |
| |
protein: 90.64g |
| |
carbs: 41.65g |
|
-
|
-
|
| Fri 19th: |
1780 *
|
71%
|
fat: 82.26g |
| |
protein: 156.78g |
| |
carbs: 112.78g |
|
-
|
-
|
| Thu 18th: |
1528 *
|
61%
|
fat: 92.65g |
| |
protein: 112.78g |
| |
carbs: 72.30g |
|
-
|
-
|
| Wed 17th: |
1240 *
|
50%
|
fat: 71.08g |
| |
protein: 130.54g |
| |
carbs: 19.83g |
|
-
|
-
|
| Tue 16th: |
1308 *
|
52%
|
fat: 79.17g |
| |
protein: 98.46g |
| |
carbs: 60.35g |
|
-
|
-
|
| Mon 15th: |
1309 *
|
52%
|
fat: 71.00g |
| |
protein: 124.51g |
| |
carbs: 55.60g |
|
-
|
-
|
| Sun 14th: |
1443 *
|
58%
|
fat: 89.57g |
| |
protein: 95.31g |
| |
carbs: 71.01g |
|
-
|
-
|
| Sat 13th: |
780 *
|
31%
|
fat: 45.64g |
| |
protein: 33.98g |
| |
carbs: 68.72g |
|
-
|
-
|
| Fri 12th: |
610 *
|
24%
|
fat: 33.20g |
| |
protein: 72.68g |
| |
carbs: 5.90g |
|
-
|
-
|
| Thu 11th: |
1862 *
|
74%
|
fat: 86.83g |
| |
protein: 179.35g |
| |
carbs: 93.46g |
|
-
|
-
|
| Wed 10th: |
1706 *
|
68%
|
fat: 83.74g |
| |
protein: 172.64g |
| |
carbs: 63.51g |
|
-
|
-
|
| Tue 9th: |
1299 *
|
52%
|
fat: 63.59g |
| |
protein: 122.99g |
| |
carbs: 65.53g |
|
-
|
-
|
| Mon 8th: |
1535 *
|
61%
|
fat: 62.02g |
| |
protein: 153.55g |
| |
carbs: 65.39g |
|
-
|
-
|
| Sun 7th: |
1483 *
|
59%
|
fat: 83.13g |
| |
protein: 114.57g |
| |
carbs: 86.19g |
|
-
|
-
|
