| May 2013 |
| Wed 15th: |
1276 *
|
71%
|
fat: 35.86g |
| |
protein: 92.24g |
| |
carbs: 161.10g |
|
-
|
-
|
| Tue 14th: |
1275 *
|
71%
|
fat: 42.48g |
| |
protein: 96.19g |
| |
carbs: 123.20g |
|
-
|
-
|
| Mon 13th: |
1230 *
|
68%
|
fat: 37.90g |
| |
protein: 83.47g |
| |
carbs: 152.75g |
|
-
|
-
|
| Sun 12th: |
1500 *
|
83%
|
fat: 50.89g |
| |
protein: 110.37g |
| |
carbs: 163.08g |
|
-
|
-
|
| Sat 11th: |
1365 *
|
76%
|
fat: 53.36g |
| |
protein: 63.51g |
| |
carbs: 164.29g |
|
-
|
-
|
| Fri 10th: |
1650 *
|
92%
|
fat: 44.64g |
| |
protein: 83.02g |
| |
carbs: 169.42g |
|
-
|
-
|
| Thu 9th: |
1408 *
|
78%
|
fat: 58.25g |
| |
protein: 110.53g |
| |
carbs: 123.61g |
|
-
|
-
|
| Wed 8th: |
1572 *
|
87%
|
fat: 54.92g |
| |
protein: 120.04g |
| |
carbs: 165.46g |
|
-
|
-
|
| Tue 7th: |
1595 *
|
89%
|
fat: 70.84g |
| |
protein: 71.91g |
| |
carbs: 180.44g |
|
-
|
-
|
| Mon 6th: |
1268 *
|
70%
|
fat: 41.26g |
| |
protein: 110.35g |
| |
carbs: 128.02g |
|
-
|
-
|
| Sun 5th: |
1401 *
|
78%
|
fat: 55.30g |
| |
protein: 86.20g |
| |
carbs: 145.21g |
|
-
|
-
|
| Thu 2nd: |
1365 *
|
76%
|
fat: 62.84g |
| |
protein: 85.08g |
| |
carbs: 118.20g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1216 *
|
68%
|
fat: 39.69g |
| |
protein: 108.95g |
| |
carbs: 121.52g |
|
-
|
-
|
| Sun 28th: |
1496 *
|
83%
|
fat: 50.19g |
| |
protein: 88.36g |
| |
carbs: 187.26g |
|
-
|
-
|
| Sat 27th: |
943 *
|
52%
|
fat: 37.33g |
| |
protein: 68.13g |
| |
carbs: 87.72g |
|
-
|
-
|
| Fri 26th: |
1195 *
|
66%
|
fat: 39.61g |
| |
protein: 68.21g |
| |
carbs: 144.44g |
|
-
|
-
|
| Thu 25th: |
1521 *
|
84%
|
fat: 51.35g |
| |
protein: 108.71g |
| |
carbs: 172.44g |
|
-
|
-
|
| Wed 24th: |
1192 *
|
66%
|
fat: 42.53g |
| |
protein: 88.00g |
| |
carbs: 132.71g |
|
-
|
-
|
| Tue 23rd: |
1424 *
|
79%
|
fat: 49.65g |
| |
protein: 97.80g |
| |
carbs: 159.33g |
|
-
|
-
|
| Mon 22nd: |
1209 *
|
67%
|
fat: 41.92g |
| |
protein: 100.27g |
| |
carbs: 130.41g |
|
-
|
-
|
