| August 2012 |
| Thu 9th: |
1547 *
|
100%
|
fat: 33.22g |
| |
protein: 29.78g |
| |
carbs: 210.41g |
|
-
|
-
|
| Wed 8th: |
1622 *
|
105%
|
fat: 47.13g |
| |
protein: 36.67g |
| |
carbs: 201.61g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
647
|
42%
|
fat: 15.22g |
| |
protein: 29.17g |
| |
carbs: 99.78g |
|
-
|
-
|
| December 2011 |
| Mon 26th: |
161 *
|
10%
|
fat: 13.17g |
| |
protein: 8.76g |
| |
carbs: 4.52g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
999 *
|
64%
|
fat: 41.81g |
| |
protein: 42.42g |
| |
carbs: 117.84g |
|
-
|
-
|
| Mon 28th: |
1255 *
|
81%
|
fat: 37.38g |
| |
protein: 58.39g |
| |
carbs: 182.48g |
|
-
|
-
|
| Fri 18th: |
761 *
|
49%
|
fat: 25.57g |
| |
protein: 36.11g |
| |
carbs: 103.32g |
|
-
|
-
|
| October 2011 |
| Thu 6th: |
828 *
|
53%
|
fat: 36.32g |
| |
protein: 34.83g |
| |
carbs: 100.83g |
|
-
|
-
|
| September 2011 |
| Wed 28th: |
1484 *
|
96%
|
fat: 62.54g |
| |
protein: 67.74g |
| |
carbs: 154.00g |
|
-
|
-
|
| Tue 27th: |
1203
|
78%
|
fat: 48.22g |
| |
protein: 44.24g |
| |
carbs: 140.51g |
|
1968*
|
 765
|
| Mon 26th: |
1449
|
93%
|
fat: 58.29g |
| |
protein: 77.69g |
| |
carbs: 137.22g |
|
-
|
-
|
| Thu 15th: |
1331
|
86%
|
fat: 41.06g |
| |
protein: 68.93g |
| |
carbs: 179.45g |
|
-
|
-
|
| Wed 14th: |
1269
|
82%
|
fat: 28.35g |
| |
protein: 56.77g |
| |
carbs: 195.00g |
|
-
|
-
|
| Fri 2nd: |
547 *
|
35%
|
fat: 12.83g |
| |
protein: 32.50g |
| |
carbs: 73.23g |
|
-
|
-
|
| Thu 1st: |
1108 *
|
71%
|
fat: 51.13g |
| |
protein: 43.30g |
| |
carbs: 120.59g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1171
|
76%
|
fat: 26.68g |
| |
protein: 63.47g |
| |
carbs: 182.29g |
|
-
|
-
|
| Tue 30th: |
360
|
23%
|
fat: 5.71g |
| |
protein: 14.30g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 29th: |
220 *
|
14%
|
fat: 10.71g |
| |
protein: 7.02g |
| |
carbs: 27.02g |
|
-
|
-
|
| Fri 26th: |
807 *
|
52%
|
fat: 33.41g |
| |
protein: 38.32g |
| |
carbs: 89.52g |
|
2248*
|
1441
|
| Mon 22nd: |
464 *
|
30%
|
fat: 21.89g |
| |
protein: 6.42g |
| |
carbs: 62.72g |
|
-
|
-
|
