| November 2012 |
| Sun 25th: |
729 *
|
46%
|
fat: 29.50g |
| |
protein: 24.53g |
| |
carbs: 90.33g |
|
2128
|
 1399
|
| October 2012 |
| Wed 17th: |
1025 *
|
64%
|
fat: 20.37g |
| |
protein: 61.02g |
| |
carbs: 157.68g |
|
2772*
|
1747
|
| Tue 16th: |
1131 *
|
71%
|
fat: 39.37g |
| |
protein: 59.86g |
| |
carbs: 137.14g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1101
|
69%
|
fat: 34.72g |
| |
protein: 60.56g |
| |
carbs: 132.74g |
|
2077*
|
976
|
| May 2012 |
| Tue 29th: |
967
|
60%
|
fat: 39.00g |
| |
protein: 35.06g |
| |
carbs: 118.66g |
|
2104
|
1137
|
| Thu 3rd: |
303 *
|
19%
|
fat: 8.00g |
| |
protein: 15.03g |
| |
carbs: 41.83g |
|
-
|
-
|
| October 2011 |
| Thu 13th: |
1313
|
82%
|
fat: 40.43g |
| |
protein: 81.74g |
| |
carbs: 159.12g |
|
1960
|
647
|
| Wed 12th: |
889
|
56%
|
fat: 16.73g |
| |
protein: 58.04g |
| |
carbs: 126.75g |
|
2197
|
1308
|
| Tue 11th: |
872
|
54%
|
fat: 43.65g |
| |
protein: 35.34g |
| |
carbs: 86.64g |
|
1957
|
1085
|
| Mon 10th: |
1015
|
63%
|
fat: 37.51g |
| |
protein: 30.36g |
| |
carbs: 136.73g |
|
2094
|
1079
|
| Sun 9th: |
718
|
45%
|
fat: 24.38g |
| |
protein: 42.53g |
| |
carbs: 83.33g |
|
1957
|
1239
|
| Sat 8th: |
976
|
61%
|
fat: 53.46g |
| |
protein: 36.38g |
| |
carbs: 92.85g |
|
2094
|
1118
|
| Fri 7th: |
940
|
59%
|
fat: 11.54g |
| |
protein: 45.62g |
| |
carbs: 133.41g |
|
1991
|
1051
|
| September 2011 |
| Mon 19th: |
829
|
52%
|
fat: 18.62g |
| |
protein: 39.62g |
| |
carbs: 128.26g |
|
2123
|
1294
|
| Sun 18th: |
1042
|
65%
|
fat: 30.95g |
| |
protein: 33.93g |
| |
carbs: 164.47g |
|
2023
|
981
|
| Sat 17th: |
1285
|
80%
|
fat: 55.01g |
| |
protein: 56.32g |
| |
carbs: 137.48g |
|
2198
|
913
|
| Fri 16th: |
1072 *
|
67%
|
fat: 32.61g |
| |
protein: 31.33g |
| |
carbs: 166.74g |
|
2023
|
951
|
| Thu 15th: |
969
|
61%
|
fat: 25.74g |
| |
protein: 52.55g |
| |
carbs: 137.74g |
|
2023
|
1054
|
| Wed 14th: |
1235
|
77%
|
fat: 47.28g |
| |
protein: 66.70g |
| |
carbs: 134.96g |
|
2128
|
893
|
| Tue 13th: |
904
|
56%
|
fat: 30.16g |
| |
protein: 56.13g |
| |
carbs: 93.66g |
|
2023
|
1119
|
